Chicken BBQ Cheddar Flatbread - calories, carbs, nutrition
Chicken BBQ Cheddar Flatbread contain several important nutrients: 1 Serving only contains 660 calories, on average. However, more than 35% of chicken bbq cheddar flatbread is composed of carbs 58 grams. It also contains 33 grams of fat, 33 grams of protein and 11 grams of sugar.
mainadmin 
660 | 58 g (35%) | 33 g (20%) | 33 g (45%) | 11 g |
Chicken BBQ Cheddar Flatbread Nutritional Facts
Serving Size: 1 Serving
- Carbs - 58 g
- Dietary Fiber - 3 g
- Sugars - 11 g
- Fat - 33 g
- Saturated - 12 g
- Polyunsaturated - 3.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 33 g
- Sodium - 1670 mg
- Potassium - 450 mg
- Cholesterol - 95 mg
- Vitamin A - 33.9 %
- Vitamin C - 12.9 %
- Calcium - 29.4 %
- Iron - 19.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken bbq cheddar flatbread?
Chicken BBQ Cheddar Flatbread contain around 660 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken bbq cheddar flatbread:
- 1 Serving: 660 grams
If you are unsure about the size of your chicken bbq cheddar flatbread, you can estimate that an average chicken bbq cheddar flatbread contains about 660 calories. About 35% of chicken bbq cheddar flatbread calories come from carbs, 20% from protein, and 45% from fat.
How many carbs are in chicken bbq cheddar flatbread?
Here is the carb content of standard serving sizes chicken bbq cheddar flatbread:
- 1 Serving: 58 grams
Chicken BBQ Cheddar Flatbread also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 55 (net carbs = total carbs - fiber).
How does Chicken BBQ Cheddar Flatbread fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 660/2000 Cal | 1340 Cal |
| Fat | 33/67 g | 34 g |
| Sodium | 1670/2300 mg | 630 mg |
| Cholesterol | 95/300 mg | 205 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 660/2000 Cal | 1340 Cal |
| Carbohydrates | 58/250 g | 192 g |
| Sugar | 11/75 g | 64 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 660/2000 Cal | 1340 Cal |
| Fat | 33/67 g | 34 g |
| Carbohydrates | 58/250 g | 192 g |
| Protein | 33/75 g | 42 g |
How long would it take to burn off 660 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 101 minutes
- Running - 67 minutes
- Cleaning - 243 minutes
- Diving - 95 minutes
- Bodyflex - 75 minutes
- Skipping - 16 minutes
- Basketball - 42 minutes
- Riding - 99 minutes
- Badminton - 32 minutes
- Cricket - 76 minutes
- Soccer - 38 minutes
- Dog Walking - 16 minutes
How many protein are in chicken bbq cheddar flatbread?
Chicken BBQ Cheddar Flatbread is a good source of quality protein, with just 1 Serving containing 33 grams.
Look at the list of protein content in different servings of chicken bbq cheddar flatbread:
- 1 Serving: 33 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken bbq cheddar flatbread?
However, despite having all the nutritious qualities of chicken bbq cheddar flatbread, 1 Serving of chicken bbq cheddar flatbread comes with almost 11 extra grams of added sugar.
Compare the sugar content of different servings of chicken bbq cheddar flatbread:
- 1 Serving: 11 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken bbq cheddar flatbread?
Chicken BBQ Cheddar Flatbread contain on average 33 grams of total fat per serve (1 Serving) – the majority - 21 grams - of that fat is also classified as unsaturated, with only 12 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken bbq cheddar flatbread:
- 1 Serving: 33 grams
