Chicken Bacon Vegetable Stew (111334.0) - calories, carbs, nutrition
Chicken Bacon Vegetable Stew (111334.0) contain several important nutrients: 8 fluid ounce only contains 139.9 calories, on average. However, more than 49% of chicken bacon vegetable stew (111334.0) is composed of carbs 17.8 grams. It also contains 3.2 grams of fat, 11.1 grams of protein and 4.1 grams of sugar.
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139.9 | 17.8 g (49%) | 11.1 g (31%) | 3.2 g (20%) | 4.1 g |
Chicken Bacon Vegetable Stew (111334.0) Nutritional Facts
Serving Size: 8 fluid ounce
- Carbs - 17.8 g
- Dietary Fiber - 2.9 g
- Sugars - 4.1 g
- Fat - 3.2 g
- Saturated - 0.9 g
- Polyunsaturated - --
- Monounsaturated - 1.2 g
- Trans - 0 g
- Protein - 11.1 g
- Sodium - 323.9 mg
- Potassium - 374 mg
- Cholesterol - 29.7 mg
- Vitamin A - 4.7 %
- Vitamin C - 14.5 %
- Calcium - 2.4 %
- Iron - 7.5 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken bacon vegetable stew (111334.0)?
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Chicken Bacon Vegetable Stew (111334.0) contain around 139.9 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken bacon vegetable stew (111334.0):
- 8 fluid ounce: 139.9 grams
- 1 teaspoon: 2.9 grams
- 1 tablespoon: 8.7 grams
- 1 fluid ounce: 17.5 grams
- 1 milliliter: 0.6 grams
- 1 cup: 139.9 grams
- 1 pint: 279.8 grams
- 1 quart: 559.5 grams
- 1 liter: 591.3 grams
- 1 gallon: 2238.1 grams
If you are unsure about the size of your chicken bacon vegetable stew (111334.0), you can estimate that an average chicken bacon vegetable stew (111334.0) contains about 139.9 calories. About 49% of chicken bacon vegetable stew (111334.0) calories come from carbs, 31% from protein, and 20% from fat.
How many carbs are in chicken bacon vegetable stew (111334.0)?
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Here is the carb content of standard serving sizes chicken bacon vegetable stew (111334.0):
- 8 fluid ounce: 17.8 grams
- 1 teaspoon: 0.4 grams
- 1 tablespoon: 1.1 grams
- 1 fluid ounce: 2.2 grams
- 1 milliliter: 0.1 grams
- 1 cup: 17.8 grams
- 1 pint: 35.6 grams
- 1 quart: 71.2 grams
- 1 liter: 75.2 grams
- 1 gallon: 284.9 grams
Chicken Bacon Vegetable Stew (111334.0) also contains 2.9 grams of fiber, depending on its size. You can subtract 2.9 grams if you are looking for the net carb content 14,9 (net carbs = total carbs - fiber).
How does Chicken Bacon Vegetable Stew (111334.0) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 139.9/2000 Cal | 1860,1 Cal |
| Fat | 3.2/67 g | 63,8 g |
| Sodium | 323.9/2300 mg | 1976,1 mg |
| Cholesterol | 29.7/300 mg | 270,3 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 139.9/2000 Cal | 1860,1 Cal |
| Carbohydrates | 17.8/250 g | 232,2 g |
| Sugar | 4.1/75 g | 70,9 g |
| Fiber | 2.9/25 g | 22,1 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 139.9/2000 Cal | 1860,1 Cal |
| Fat | 3.2/67 g | 63,8 g |
| Carbohydrates | 17.8/250 g | 232,2 g |
| Protein | 11.1/75 g | 63,9 g |
How long would it take to burn off 139.9 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 21 minutes
- Running - 14 minutes
- Cleaning - 51 minutes
- Diving - 49 minutes
- Yoga - 20 minutes
- Skating - 26 minutes
- Tennis - 75 minutes
- Curling - 83 minutes
- Squash - 36 minutes
- Cricket - 88 minutes
- Croquet - 61 minutes
- Sleep - 57 minutes
How many protein are in chicken bacon vegetable stew (111334.0)?
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Chicken Bacon Vegetable Stew (111334.0) is a good source of quality protein, with just 8 fluid ounce containing 11.1 grams.
Look at the list of protein content in different servings of chicken bacon vegetable stew (111334.0):
- 8 fluid ounce: 11.1 grams
- 1 teaspoon: 0.2 grams
- 1 tablespoon: 0.7 grams
- 1 fluid ounce: 1.4 grams
- 1 milliliter: 0 grams
- 1 cup: 11.1 grams
- 1 pint: 22.3 grams
- 1 quart: 44.5 grams
- 1 liter: 47.1 grams
- 1 gallon: 178.2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken bacon vegetable stew (111334.0)?
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However, despite having all the nutritious qualities of chicken bacon vegetable stew (111334.0), 8 fluid ounce of chicken bacon vegetable stew (111334.0) comes with almost 4.1 extra grams of added sugar.
Compare the sugar content of different servings of chicken bacon vegetable stew (111334.0):
- 8 fluid ounce: 4.1 grams
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.3 grams
- 1 fluid ounce: 0.5 grams
- 1 milliliter: 0 grams
- 1 cup: 4.1 grams
- 1 pint: 8.3 grams
- 1 quart: 16.6 grams
- 1 liter: 17.5 grams
- 1 gallon: 66.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken bacon vegetable stew (111334.0)?
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Chicken Bacon Vegetable Stew (111334.0) contain on average 3.2 grams of total fat per serve (8 fluid ounce) – the majority - 2,3 grams - of that fat is also classified as unsaturated, with only 0.9 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken bacon vegetable stew (111334.0):
- 8 fluid ounce: 3.2 grams
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.2 grams
- 1 fluid ounce: 0.4 grams
- 1 milliliter: 0 grams
- 1 cup: 3.2 grams
- 1 pint: 6.3 grams
- 1 quart: 12.6 grams
- 1 liter: 13.3 grams
- 1 gallon: 50.5 grams
