Chicken 8 Cut Baked Savory 2 PC - calories, carbs, nutrition
Chicken 8 Cut Baked Savory 2 PC contain several important nutrients: 2 Ea only contains 500 calories, on average. However, more than 0% of chicken 8 cut baked savory 2 pc is composed of carbs 0 grams. It also contains 29 grams of fat, 54 grams of protein and 0 grams of sugar.
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500 | 0 g (0%) | 54 g (45%) | 29 g (55%) | 0 g |
Chicken 8 Cut Baked Savory 2 PC Nutritional Facts
Serving Size: 2 Ea
- Carbs - 0 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 29 g
- Saturated - 8 g
- Polyunsaturated - 7 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 54 g
- Sodium - 240 mg
- Potassium - 450 mg
- Cholesterol - 175 mg
- Vitamin A - 6.5 %
- Vitamin C - 0.2 %
- Calcium - 3.3 %
- Iron - 14.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken 8 cut baked savory 2 pc?
Chicken 8 Cut Baked Savory 2 PC contain around 500 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken 8 cut baked savory 2 pc:
- 2 Ea: 500 grams
- 1 Ea: 250 grams
If you are unsure about the size of your chicken 8 cut baked savory 2 pc, you can estimate that an average chicken 8 cut baked savory 2 pc contains about 500 calories. About 0% of chicken 8 cut baked savory 2 pc calories come from carbs, 45% from protein, and 55% from fat.
How many carbs are in chicken 8 cut baked savory 2 pc?
Here is the carb content of standard serving sizes chicken 8 cut baked savory 2 pc:
- 2 Ea: 0 grams
- 1 Ea: 0 grams
Chicken 8 Cut Baked Savory 2 PC also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).
How does Chicken 8 Cut Baked Savory 2 PC fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 500/2000 Cal | 1500 Cal |
| Fat | 29/67 g | 38 g |
| Sodium | 240/2300 mg | 2060 mg |
| Cholesterol | 175/300 mg | 125 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 500/2000 Cal | 1500 Cal |
| Carbohydrates | 0/250 g | 250 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 500/2000 Cal | 1500 Cal |
| Fat | 29/67 g | 38 g |
| Carbohydrates | 0/250 g | 250 g |
| Protein | 54/75 g | 21 g |
How long would it take to burn off 500 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 76 minutes
- Running - 51 minutes
- Cleaning - 184 minutes
- Hiking - 96 minutes
- Boxing - 74 minutes
- Burpee - 64 minutes
- Golf - 17 minutes
- Volleyball - 19 minutes
- Badminton - 38 minutes
- Climbing - 86 minutes
- Gardening - 66 minutes
- Dog Walking - 63 minutes
How many protein are in chicken 8 cut baked savory 2 pc?
Chicken 8 Cut Baked Savory 2 PC is a good source of quality protein, with just 2 Ea containing 54 grams.
Look at the list of protein content in different servings of chicken 8 cut baked savory 2 pc:
- 2 Ea: 54 grams
- 1 Ea: 27 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken 8 cut baked savory 2 pc?
However, despite having all the nutritious qualities of chicken 8 cut baked savory 2 pc, 2 Ea of chicken 8 cut baked savory 2 pc comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of chicken 8 cut baked savory 2 pc:
- 2 Ea: 0 grams
- 1 Ea: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken 8 cut baked savory 2 pc?
Chicken 8 Cut Baked Savory 2 PC contain on average 29 grams of total fat per serve (2 Ea) – the majority - 21 grams - of that fat is also classified as unsaturated, with only 8 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken 8 cut baked savory 2 pc:
- 2 Ea: 29 grams
- 1 Ea: 14.5 grams
