Chicago Dog - Hebrew National - calories, carbs, nutrition
Chicago Dog - Hebrew National contain several important nutrients: 8.54 ounce only contains 455 calories, on average. However, more than 33% of chicago dog - hebrew national is composed of carbs 38 grams. It also contains 27 grams of fat, 15 grams of protein and 12 grams of sugar.
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455 | 38 g (33%) | 15 g (13%) | 27 g (53%) | 12 g |
Chicago Dog - Hebrew National Nutritional Facts
Serving Size: 8.54 ounce
- Carbs - 38 g
- Dietary Fiber - 1 g
- Sugars - 12 g
- Fat - 27 g
- Saturated - 10 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 1 g
- Protein - 15 g
- Sodium - 1773 mg
- Potassium - --
- Cholesterol - 45 mg
- Vitamin A - 0.1 %
- Vitamin C - 10 %
- Calcium - 1 %
- Iron - 66.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicago dog - hebrew national?
Chicago Dog - Hebrew National contain around 455 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicago dog - hebrew national:
- 8.54 ounce: 455 grams
- 1 ounce: 53.3 grams
If you are unsure about the size of your chicago dog - hebrew national, you can estimate that an average chicago dog - hebrew national contains about 455 calories. About 33% of chicago dog - hebrew national calories come from carbs, 13% from protein, and 53% from fat.
How many carbs are in chicago dog - hebrew national?
Here is the carb content of standard serving sizes chicago dog - hebrew national:
- 8.54 ounce: 38 grams
- 1 ounce: 4.4 grams
Chicago Dog - Hebrew National also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 37 (net carbs = total carbs - fiber).
How does Chicago Dog - Hebrew National fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 455/2000 Cal | 1545 Cal |
| Fat | 27/67 g | 40 g |
| Sodium | 1773/2300 mg | 527 mg |
| Cholesterol | 45/300 mg | 255 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 455/2000 Cal | 1545 Cal |
| Carbohydrates | 38/250 g | 212 g |
| Sugar | 12/75 g | 63 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 455/2000 Cal | 1545 Cal |
| Fat | 27/67 g | 40 g |
| Carbohydrates | 38/250 g | 212 g |
| Protein | 15/75 g | 60 g |
How long would it take to burn off 455 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 69 minutes
- Running - 46 minutes
- Cleaning - 167 minutes
- Hiking - 88 minutes
- Boxing - 68 minutes
- Skipping - 20 minutes
- Basketball - 98 minutes
- Volleyball - 72 minutes
- Squash - 46 minutes
- Skiing - 40 minutes
- Lawn Mowing - 31 minutes
- Shopping - 29 minutes
How many protein are in chicago dog - hebrew national?
Chicago Dog - Hebrew National is a good source of quality protein, with just 8.54 ounce containing 15 grams.
Look at the list of protein content in different servings of chicago dog - hebrew national:
- 8.54 ounce: 15 grams
- 1 ounce: 1.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicago dog - hebrew national?
However, despite having all the nutritious qualities of chicago dog - hebrew national, 8.54 ounce of chicago dog - hebrew national comes with almost 12 extra grams of added sugar.
Compare the sugar content of different servings of chicago dog - hebrew national:
- 8.54 ounce: 12 grams
- 1 ounce: 1.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicago dog - hebrew national?
Chicago Dog - Hebrew National contain on average 27 grams of total fat per serve (8.54 ounce) – the majority - 17 grams - of that fat is also classified as unsaturated, with only 10 grams being saturated fat.
Here is an example of the fat content in popular servings of chicago dog - hebrew national:
- 8.54 ounce: 27 grams
- 1 ounce: 3.2 grams
