Chewy Candy - calories, carbs, nutrition
Chewy Candy contain several important nutrients: 7 pieces only contains 150 calories, on average. However, more than 100% of chewy candy is composed of carbs 38 grams. It also contains 0 grams of fat, 0 grams of protein and 31 grams of sugar.
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150 | 38 g (100%) | 0 g (0%) | 0 g (0%) | 31 g |
Chewy Candy Nutritional Facts
Serving Size: 7 pieces
- Carbs - 38 g
- Dietary Fiber - 0 g
- Sugars - 31 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 0 g
- Sodium - 30 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chewy candy?
Chewy Candy contain around 150 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chewy candy:
- 7 pieces: 150 grams
- 1 pieces: 21.4 grams
- 1 container (17.5 pieces ea.): 375 grams
If you are unsure about the size of your chewy candy, you can estimate that an average chewy candy contains about 150 calories. About 100% of chewy candy calories come from carbs, 0% from protein, and 0% from fat.
How many carbs are in chewy candy?
Here is the carb content of standard serving sizes chewy candy:
- 7 pieces: 38 grams
- 1 pieces: 5.4 grams
- 1 container (17.5 pieces ea.): 95 grams
Chewy Candy also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 38 (net carbs = total carbs - fiber).
How does Chewy Candy fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 150/2000 Cal | 1850 Cal |
| Fat | 0/67 g | 67 g |
| Sodium | 30/2300 mg | 2270 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 150/2000 Cal | 1850 Cal |
| Carbohydrates | 38/250 g | 212 g |
| Sugar | 31/75 g | 44 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 150/2000 Cal | 1850 Cal |
| Fat | 0/67 g | 67 g |
| Carbohydrates | 38/250 g | 212 g |
| Protein | 0/75 g | 75 g |
How long would it take to burn off 150 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 23 minutes
- Running - 15 minutes
- Cleaning - 55 minutes
- Walking - 18 minutes
- Yoga - 22 minutes
- Burpee - 90 minutes
- Golf - 28 minutes
- Curling - 22 minutes
- Rowing - 67 minutes
- Cricket - 86 minutes
- Gardening - 85 minutes
- Baby Sitting - 81 minutes
How many protein are in chewy candy?
Chewy Candy is a good source of quality protein, with just 7 pieces containing 0 grams.
Look at the list of protein content in different servings of chewy candy:
- 7 pieces: 0 grams
- 1 pieces: 0 grams
- 1 container (17.5 pieces ea.): 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chewy candy?
However, despite having all the nutritious qualities of chewy candy, 7 pieces of chewy candy comes with almost 31 extra grams of added sugar.
Compare the sugar content of different servings of chewy candy:
- 7 pieces: 31 grams
- 1 pieces: 4.4 grams
- 1 container (17.5 pieces ea.): 77.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chewy candy?
Chewy Candy contain on average 0 grams of total fat per serve (7 pieces) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of chewy candy:
- 7 pieces: 0 grams
- 1 pieces: 0 grams
- 1 container (17.5 pieces ea.): 0 grams
