Chewy Big - calories, carbs, nutrition
Chewy Big contain several important nutrients: 1 bar only contains 180 calories, on average. However, more than 65% of chewy big is composed of carbs 30 grams. It also contains 6 grams of fat, 3 grams of protein and 13 grams of sugar.
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180 | 30 g (65%) | 3 g (6%) | 6 g (29%) | 13 g |
Chewy Big Nutritional Facts
Serving Size: 1 bar
- Carbs - 30 g
- Dietary Fiber - 2 g
- Sugars - 13 g
- Fat - 6 g
- Saturated - 2.5 g
- Polyunsaturated - 2 g
- Monounsaturated - 1.5 g
- Trans - 0 g
- Protein - 3 g
- Sodium - 120 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 15 %
- Iron - 6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chewy big?
Chewy Big contain around 180 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chewy big:
- 1 bar: 180 grams
If you are unsure about the size of your chewy big, you can estimate that an average chewy big contains about 180 calories. About 65% of chewy big calories come from carbs, 6% from protein, and 29% from fat.
How many carbs are in chewy big?
Here is the carb content of standard serving sizes chewy big:
- 1 bar: 30 grams
Chewy Big also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 28 (net carbs = total carbs - fiber).
How does Chewy Big fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 180/2000 Cal | 1820 Cal |
| Fat | 6/67 g | 61 g |
| Sodium | 120/2300 mg | 2180 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 180/2000 Cal | 1820 Cal |
| Carbohydrates | 30/250 g | 220 g |
| Sugar | 13/75 g | 62 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 180/2000 Cal | 1820 Cal |
| Fat | 6/67 g | 61 g |
| Carbohydrates | 30/250 g | 220 g |
| Protein | 3/75 g | 72 g |
How long would it take to burn off 180 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 27 minutes
- Running - 18 minutes
- Cleaning - 66 minutes
- Walking - 37 minutes
- Pilates - 67 minutes
- Dansing - 29 minutes
- Tennis - 91 minutes
- Volleyball - 80 minutes
- Fencing - 48 minutes
- Skiing - 15 minutes
- Soccer - 58 minutes
- Baby Sitting - 20 minutes
How many protein are in chewy big?
Chewy Big is a good source of quality protein, with just 1 bar containing 3 grams.
Look at the list of protein content in different servings of chewy big:
- 1 bar: 3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chewy big?
However, despite having all the nutritious qualities of chewy big, 1 bar of chewy big comes with almost 13 extra grams of added sugar.
Compare the sugar content of different servings of chewy big:
- 1 bar: 13 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chewy big?
Chewy Big contain on average 6 grams of total fat per serve (1 bar) – the majority - 3,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.
Here is an example of the fat content in popular servings of chewy big:
- 1 bar: 6 grams
