Chef Pierre Red Raspberry Pie, RTB - calories, carbs, nutrition
Chef Pierre Red Raspberry Pie, RTB contain several important nutrients: 5.75 ounce only contains 264 calories, on average. However, more than 59% of chef pierre red raspberry pie, rtb is composed of carbs 38 grams. It also contains 11 grams of fat, 2 grams of protein and 12 grams of sugar.
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264 | 38 g (59%) | 2 g (3%) | 11 g (38%) | 12 g |
Chef Pierre Red Raspberry Pie, RTB Nutritional Facts
Serving Size: 5.75 ounce
- Carbs - 38 g
- Dietary Fiber - 2 g
- Sugars - 12 g
- Fat - 11 g
- Saturated - 6 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 2 g
- Sodium - 248 mg
- Potassium - --
- Cholesterol - 0 mg
- Vitamin A - --
- Vitamin C - --
- Calcium - --
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chef pierre red raspberry pie, rtb?
Chef Pierre Red Raspberry Pie, RTB contain around 264 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chef pierre red raspberry pie, rtb:
- 5.75 ounce: 264 grams
- 1 ounce: 45.9 grams
If you are unsure about the size of your chef pierre red raspberry pie, rtb, you can estimate that an average chef pierre red raspberry pie, rtb contains about 264 calories. About 59% of chef pierre red raspberry pie, rtb calories come from carbs, 3% from protein, and 38% from fat.
How many carbs are in chef pierre red raspberry pie, rtb?
Here is the carb content of standard serving sizes chef pierre red raspberry pie, rtb:
- 5.75 ounce: 38 grams
- 1 ounce: 6.6 grams
Chef Pierre Red Raspberry Pie, RTB also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 36 (net carbs = total carbs - fiber).
How does Chef Pierre Red Raspberry Pie, RTB fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 264/2000 Cal | 1736 Cal |
| Fat | 11/67 g | 56 g |
| Sodium | 248/2300 mg | 2052 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 264/2000 Cal | 1736 Cal |
| Carbohydrates | 38/250 g | 212 g |
| Sugar | 12/75 g | 63 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 264/2000 Cal | 1736 Cal |
| Fat | 11/67 g | 56 g |
| Carbohydrates | 38/250 g | 212 g |
| Protein | 2/75 g | 73 g |
How long would it take to burn off 264 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 40 minutes
- Running - 27 minutes
- Cleaning - 97 minutes
- Walking - 89 minutes
- Pilates - 96 minutes
- Skipping - 99 minutes
- Tennis - 41 minutes
- Volleyball - 61 minutes
- Squash - 94 minutes
- Cricket - 48 minutes
- Lawn Mowing - 83 minutes
- Baby Sitting - 29 minutes
How many protein are in chef pierre red raspberry pie, rtb?
Chef Pierre Red Raspberry Pie, RTB is a good source of quality protein, with just 5.75 ounce containing 2 grams.
Look at the list of protein content in different servings of chef pierre red raspberry pie, rtb:
- 5.75 ounce: 2 grams
- 1 ounce: 0.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chef pierre red raspberry pie, rtb?
However, despite having all the nutritious qualities of chef pierre red raspberry pie, rtb, 5.75 ounce of chef pierre red raspberry pie, rtb comes with almost 12 extra grams of added sugar.
Compare the sugar content of different servings of chef pierre red raspberry pie, rtb:
- 5.75 ounce: 12 grams
- 1 ounce: 2.1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chef pierre red raspberry pie, rtb?
Chef Pierre Red Raspberry Pie, RTB contain on average 11 grams of total fat per serve (5.75 ounce) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.
Here is an example of the fat content in popular servings of chef pierre red raspberry pie, rtb:
- 5.75 ounce: 11 grams
- 1 ounce: 1.9 grams
