White and Dark Chocolate Drizzled Popcorn - calories, carbs, nutrition
White and Dark Chocolate Drizzled Popcorn contain several important nutrients: 0.9 ounce only contains 114 calories, on average. However, more than 33% of white and dark chocolate drizzled popcorn is composed of carbs 10 grams. It also contains 8.5 grams of fat, 1 grams of protein and 5 grams of sugar.
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114 | 10 g (33%) | 1 g (3%) | 8.5 g (63%) | 5 g |
White and Dark Chocolate Drizzled Popcorn Nutritional Facts
Serving Size: 0.9 ounce
- Carbs - 10 g
- Dietary Fiber - 1 g
- Sugars - 5 g
- Fat - 8.5 g
- Saturated - 3 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 1 g
- Sodium - 122 mg
- Potassium - --
- Cholesterol - 2 mg
- Vitamin A - 1 %
- Vitamin C - 1 %
- Calcium - 2 %
- Iron - 2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in white and dark chocolate drizzled popcorn?
White and Dark Chocolate Drizzled Popcorn contain around 114 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of white and dark chocolate drizzled popcorn:
- 0.9 ounce: 114 grams
- 1 ounce: 126.7 grams
If you are unsure about the size of your white and dark chocolate drizzled popcorn, you can estimate that an average white and dark chocolate drizzled popcorn contains about 114 calories. About 33% of white and dark chocolate drizzled popcorn calories come from carbs, 3% from protein, and 63% from fat.
How many carbs are in white and dark chocolate drizzled popcorn?
Here is the carb content of standard serving sizes white and dark chocolate drizzled popcorn:
- 0.9 ounce: 10 grams
- 1 ounce: 11.1 grams
White and Dark Chocolate Drizzled Popcorn also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 9 (net carbs = total carbs - fiber).
How does White and Dark Chocolate Drizzled Popcorn fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 114/2000 Cal | 1886 Cal |
| Fat | 8.5/67 g | 58,5 g |
| Sodium | 122/2300 mg | 2178 mg |
| Cholesterol | 2/300 mg | 298 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 114/2000 Cal | 1886 Cal |
| Carbohydrates | 10/250 g | 240 g |
| Sugar | 5/75 g | 70 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 114/2000 Cal | 1886 Cal |
| Fat | 8.5/67 g | 58,5 g |
| Carbohydrates | 10/250 g | 240 g |
| Protein | 1/75 g | 74 g |
How long would it take to burn off 114 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 17 minutes
- Running - 11 minutes
- Cleaning - 42 minutes
- Swimming - 43 minutes
- Pilates - 78 minutes
- Skipping - 59 minutes
- Tennis - 95 minutes
- Volleyball - 89 minutes
- Badminton - 94 minutes
- Cricket - 98 minutes
- Infrared Sauna - 47 minutes
- Dog Walking - 49 minutes
How many protein are in white and dark chocolate drizzled popcorn?
White and Dark Chocolate Drizzled Popcorn is a good source of quality protein, with just 0.9 ounce containing 1 grams.
Look at the list of protein content in different servings of white and dark chocolate drizzled popcorn:
- 0.9 ounce: 1 grams
- 1 ounce: 1.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in white and dark chocolate drizzled popcorn?
However, despite having all the nutritious qualities of white and dark chocolate drizzled popcorn, 0.9 ounce of white and dark chocolate drizzled popcorn comes with almost 5 extra grams of added sugar.
Compare the sugar content of different servings of white and dark chocolate drizzled popcorn:
- 0.9 ounce: 5 grams
- 1 ounce: 5.6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in white and dark chocolate drizzled popcorn?
White and Dark Chocolate Drizzled Popcorn contain on average 8.5 grams of total fat per serve (0.9 ounce) – the majority - 5,5 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.
Here is an example of the fat content in popular servings of white and dark chocolate drizzled popcorn:
- 0.9 ounce: 8.5 grams
- 1 ounce: 9.4 grams
