Cheese Ravioli (15937.0) - calories, carbs, nutrition

Cheese Ravioli (15937.0) Nutritional Facts

Serving Size: 1.5 cup

• Carbs - 80.3 g
• Dietary Fiber - 7 g
• Sugars - 6.4 g
• Fat - 39.8 g
• Saturated - 21 g
• Polyunsaturated - 2 g
• Monounsaturated - 13.3 g
• Trans - 0.7 g
• Protein - 27 g
• Sodium - 679.6 mg
• Potassium - 574.7 mg
• Cholesterol - 104.5 mg
• Vitamin A - 27.2 %
• Vitamin C - 11.5 %
• Calcium - 31.4 %
• Iron - 15.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in cheese ravioli (15937.0)?

Cheese Ravioli (15937.0) contain around 771.1 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cheese ravioli (15937.0):

• 1.5 cup: 771.1 grams
• 1 teaspoon: 10.7 grams
• 1 tablespoon: 32.1 grams
• 1 fluid ounce: 64.3 grams
• 1 milliliter: 2.2 grams
• 1 cup: 514 grams
• 1 pint: 1028.1 grams
• 1 quart: 2056.2 grams
• 1 liter: 2172.7 grams
• 1 gallon: 8224.7 grams

If you are unsure about the size of your cheese ravioli (15937.0), you can estimate that an average cheese ravioli (15937.0) contains about 771.1 calories. About 41% of cheese ravioli (15937.0) calories come from carbs, 14% from protein, and 45% from fat.

How many carbs are in cheese ravioli (15937.0)?

Here is the carb content of standard serving sizes cheese ravioli (15937.0):

• 1.5 cup: 80.3 grams
• 1 teaspoon: 1.1 grams
• 1 tablespoon: 3.3 grams
• 1 fluid ounce: 6.7 grams
• 1 milliliter: 0.2 grams
• 1 cup: 53.6 grams
• 1 pint: 107.1 grams
• 1 quart: 214.2 grams
• 1 liter: 226.4 grams
• 1 gallon: 857 grams

Cheese Ravioli (15937.0) also contains 7 grams of fiber, depending on its size. You can subtract 7 grams if you are looking for the net carb content 73,3 (net carbs = total carbs - fiber).

How does Cheese Ravioli (15937.0) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 771.1 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 118 minutes
• Running - 78 minutes
• Cleaning - 284 minutes
• Diving - 52 minutes
• Bodyflex - 91 minutes
• Skating - 48 minutes
• Bowling - 40 minutes
• Rugby - 55 minutes
• Fencing - 23 minutes
• Skiing - 52 minutes
• Lawn Mowing - 66 minutes
• Baby Sitting - 40 minutes

How many protein are in cheese ravioli (15937.0)?

Cheese Ravioli (15937.0) is a good source of quality protein, with just 1.5 cup containing 27 grams.

Look at the list of protein content in different servings of cheese ravioli (15937.0):

• 1.5 cup: 27 grams
• 1 teaspoon: 0.4 grams
• 1 tablespoon: 1.1 grams
• 1 fluid ounce: 2.2 grams
• 1 milliliter: 0.1 grams
• 1 cup: 18 grams
• 1 pint: 36 grams
• 1 quart: 71.9 grams
• 1 liter: 76 grams
• 1 gallon: 287.6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in cheese ravioli (15937.0)?

However, despite having all the nutritious qualities of cheese ravioli (15937.0), 1.5 cup of cheese ravioli (15937.0) comes with almost 6.4 extra grams of added sugar.

Compare the sugar content of different servings of cheese ravioli (15937.0):

• 1.5 cup: 6.4 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.3 grams
• 1 fluid ounce: 0.5 grams
• 1 milliliter: 0 grams
• 1 cup: 4.3 grams
• 1 pint: 8.5 grams
• 1 quart: 17 grams
• 1 liter: 18 grams
• 1 gallon: 68.1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in cheese ravioli (15937.0)?

Cheese Ravioli (15937.0) contain on average 39.8 grams of total fat per serve (1.5 cup) – the majority - 18,8 grams - of that fat is also classified as unsaturated, with only 21 grams being saturated fat.

Here is an example of the fat content in popular servings of cheese ravioli (15937.0):

• 1.5 cup: 39.8 grams
• 1 teaspoon: 0.6 grams
• 1 tablespoon: 1.7 grams
• 1 fluid ounce: 3.3 grams
• 1 milliliter: 0.1 grams
• 1 cup: 26.5 grams
• 1 pint: 53 grams
• 1 quart: 106 grams
• 1 liter: 112.1 grams
• 1 gallon: 424.2 grams