Cheese Pepper Jack Sliced 1/2 oz 2 SLC - calories, carbs, nutrition
Cheese Pepper Jack Sliced 1/2 oz 2 SLC contain several important nutrients: 2 Slc only contains 110 calories, on average. However, more than 0% of cheese pepper jack sliced 1/2 oz 2 slc is composed of carbs 0 grams. It also contains 9 grams of fat, 7 grams of protein and 0 grams of sugar.
110 | 0 g (0%) | 7 g (26%) | 9 g (74%) | 0 g |
Cheese Pepper Jack Sliced 1/2 oz 2 SLC Nutritional Facts
Serving Size: 2 Slc
- Carbs - 0 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 9 g
- Saturated - 5 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 7 g
- Sodium - 150 mg
- Potassium - 25 mg
- Cholesterol - 25 mg
- Vitamin A - 4.4 %
- Vitamin C - 0 %
- Calcium - 21.1 %
- Iron - 1.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cheese pepper jack sliced 1/2 oz 2 slc?
Cheese Pepper Jack Sliced 1/2 oz 2 SLC contain around 110 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cheese pepper jack sliced 1/2 oz 2 slc:
- 2 Slc: 110 grams
- 1 Slc: 55 grams
If you are unsure about the size of your cheese pepper jack sliced 1/2 oz 2 slc, you can estimate that an average cheese pepper jack sliced 1/2 oz 2 slc contains about 110 calories. About 0% of cheese pepper jack sliced 1/2 oz 2 slc calories come from carbs, 26% from protein, and 74% from fat.
How many carbs are in cheese pepper jack sliced 1/2 oz 2 slc?
Here is the carb content of standard serving sizes cheese pepper jack sliced 1/2 oz 2 slc:
- 2 Slc: 0 grams
- 1 Slc: 0 grams
Cheese Pepper Jack Sliced 1/2 oz 2 SLC also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).
How does Cheese Pepper Jack Sliced 1/2 oz 2 SLC fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 110/2000 Cal | 1890 Cal |
Fat | 9/67 g | 58 g |
Sodium | 150/2300 mg | 2150 mg |
Cholesterol | 25/300 mg | 275 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 110/2000 Cal | 1890 Cal |
Carbohydrates | 0/250 g | 250 g |
Sugar | 0/75 g | 75 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 110/2000 Cal | 1890 Cal |
Fat | 9/67 g | 58 g |
Carbohydrates | 0/250 g | 250 g |
Protein | 7/75 g | 68 g |
How long would it take to burn off 110 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 16 minutes
- Running - 11 minutes
- Cleaning - 40 minutes
- Walking - 41 minutes
- Pilates - 72 minutes
- Burpee - 27 minutes
- Basketball - 83 minutes
- Curling - 66 minutes
- Fencing - 91 minutes
- Cricket - 16 minutes
- Infrared Sauna - 56 minutes
- Sleep - 76 minutes
How many protein are in cheese pepper jack sliced 1/2 oz 2 slc?
Cheese Pepper Jack Sliced 1/2 oz 2 SLC is a good source of quality protein, with just 2 Slc containing 7 grams.
Look at the list of protein content in different servings of cheese pepper jack sliced 1/2 oz 2 slc:
- 2 Slc: 7 grams
- 1 Slc: 3.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cheese pepper jack sliced 1/2 oz 2 slc?
However, despite having all the nutritious qualities of cheese pepper jack sliced 1/2 oz 2 slc, 2 Slc of cheese pepper jack sliced 1/2 oz 2 slc comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of cheese pepper jack sliced 1/2 oz 2 slc:
- 2 Slc: 0 grams
- 1 Slc: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cheese pepper jack sliced 1/2 oz 2 slc?
Cheese Pepper Jack Sliced 1/2 oz 2 SLC contain on average 9 grams of total fat per serve (2 Slc) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.
Here is an example of the fat content in popular servings of cheese pepper jack sliced 1/2 oz 2 slc:
- 2 Slc: 9 grams
- 1 Slc: 4.5 grams