Cheese Fontina Boars Head Sliced 1/2 oz 2 SLC - calories, carbs, nutrition
Cheese Fontina Boars Head Sliced 1/2 oz 2 SLC contain several important nutrients: 2 Slc only contains 110 calories, on average. However, more than 0% of cheese fontina boars head sliced 1/2 oz 2 slc is composed of carbs 0 grams. It also contains 10 grams of fat, 6 grams of protein and 0 grams of sugar.
110 | 0 g (0%) | 6 g (21%) | 10 g (79%) | 0 g |
Cheese Fontina Boars Head Sliced 1/2 oz 2 SLC Nutritional Facts
Serving Size: 2 Slc
- Carbs - 0 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 10 g
- Saturated - 57 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 6 g
- Sodium - 170 mg
- Potassium - 15 mg
- Cholesterol - 30 mg
- Vitamin A - 5.4 %
- Vitamin C - 0 %
- Calcium - 21.6 %
- Iron - 0.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cheese fontina boars head sliced 1/2 oz 2 slc?
Cheese Fontina Boars Head Sliced 1/2 oz 2 SLC contain around 110 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cheese fontina boars head sliced 1/2 oz 2 slc:
- 2 Slc: 110 grams
- 1 Slc: 55 grams
If you are unsure about the size of your cheese fontina boars head sliced 1/2 oz 2 slc, you can estimate that an average cheese fontina boars head sliced 1/2 oz 2 slc contains about 110 calories. About 0% of cheese fontina boars head sliced 1/2 oz 2 slc calories come from carbs, 21% from protein, and 79% from fat.
How many carbs are in cheese fontina boars head sliced 1/2 oz 2 slc?
Here is the carb content of standard serving sizes cheese fontina boars head sliced 1/2 oz 2 slc:
- 2 Slc: 0 grams
- 1 Slc: 0 grams
Cheese Fontina Boars Head Sliced 1/2 oz 2 SLC also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).
How does Cheese Fontina Boars Head Sliced 1/2 oz 2 SLC fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 110/2000 Cal | 1890 Cal |
Fat | 10/67 g | 57 g |
Sodium | 170/2300 mg | 2130 mg |
Cholesterol | 30/300 mg | 270 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 110/2000 Cal | 1890 Cal |
Carbohydrates | 0/250 g | 250 g |
Sugar | 0/75 g | 75 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 110/2000 Cal | 1890 Cal |
Fat | 10/67 g | 57 g |
Carbohydrates | 0/250 g | 250 g |
Protein | 6/75 g | 69 g |
How long would it take to burn off 110 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 16 minutes
- Running - 11 minutes
- Cleaning - 40 minutes
- Swimming - 69 minutes
- Boxing - 93 minutes
- Burpee - 47 minutes
- Basketball - 17 minutes
- Riding - 65 minutes
- Squash - 77 minutes
- Snowboarding - 98 minutes
- Soccer - 31 minutes
- Shopping - 82 minutes
How many protein are in cheese fontina boars head sliced 1/2 oz 2 slc?
Cheese Fontina Boars Head Sliced 1/2 oz 2 SLC is a good source of quality protein, with just 2 Slc containing 6 grams.
Look at the list of protein content in different servings of cheese fontina boars head sliced 1/2 oz 2 slc:
- 2 Slc: 6 grams
- 1 Slc: 3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cheese fontina boars head sliced 1/2 oz 2 slc?
However, despite having all the nutritious qualities of cheese fontina boars head sliced 1/2 oz 2 slc, 2 Slc of cheese fontina boars head sliced 1/2 oz 2 slc comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of cheese fontina boars head sliced 1/2 oz 2 slc:
- 2 Slc: 0 grams
- 1 Slc: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cheese fontina boars head sliced 1/2 oz 2 slc?
Cheese Fontina Boars Head Sliced 1/2 oz 2 SLC contain on average 10 grams of total fat per serve (2 Slc) – the majority - -47 grams - of that fat is also classified as unsaturated, with only 57 grams being saturated fat.
Here is an example of the fat content in popular servings of cheese fontina boars head sliced 1/2 oz 2 slc:
- 2 Slc: 10 grams
- 1 Slc: 5 grams