Cheddar Bacon Potato Soup - calories, carbs, nutrition

Cheddar Bacon Potato Soup Nutritional Facts

Serving Size: 8 fluid ounce

• Carbs - 23.4 g
• Dietary Fiber - 1.7 g
• Sugars - 4.3 g
• Fat - 18.1 g
• Saturated - 10.2 g
• Polyunsaturated - 1.2 g
• Monounsaturated - 5.5 g
• Trans - 0 g
• Protein - 13 g
• Sodium - 535 mg
• Potassium - 452.7 mg
• Cholesterol - 53.2 mg
• Vitamin A - 10.6 %
• Vitamin C - 11 %
• Calcium - 25.9 %
• Iron - 3.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in cheddar bacon potato soup?

Cheddar Bacon Potato Soup contain around 305.7 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cheddar bacon potato soup:

• 8 fluid ounce: 305.7 grams
• 1 teaspoon: 6.4 grams
• 1 tablespoon: 19.1 grams
• 1 fluid ounce: 38.2 grams
• 1 milliliter: 1.3 grams
• 1 cup: 305.7 grams
• 1 pint: 611.5 grams
• 1 quart: 1222.9 grams
• 1 liter: 1292.3 grams
• 1 gallon: 4891.7 grams

If you are unsure about the size of your cheddar bacon potato soup, you can estimate that an average cheddar bacon potato soup contains about 305.7 calories. About 30% of cheddar bacon potato soup calories come from carbs, 17% from protein, and 53% from fat.

How many carbs are in cheddar bacon potato soup?

Here is the carb content of standard serving sizes cheddar bacon potato soup:

• 8 fluid ounce: 23.4 grams
• 1 teaspoon: 0.5 grams
• 1 tablespoon: 1.5 grams
• 1 fluid ounce: 2.9 grams
• 1 milliliter: 0.1 grams
• 1 cup: 23.4 grams
• 1 pint: 46.7 grams
• 1 quart: 93.4 grams
• 1 liter: 98.7 grams
• 1 gallon: 373.8 grams

Cheddar Bacon Potato Soup also contains 1.7 grams of fiber, depending on its size. You can subtract 1.7 grams if you are looking for the net carb content 21,7 (net carbs = total carbs - fiber).

How does Cheddar Bacon Potato Soup fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 305.7 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 46 minutes
• Running - 31 minutes
• Cleaning - 112 minutes
• Swimming - 43 minutes
• Yoga - 66 minutes
• Dansing - 90 minutes
• Tennis - 53 minutes
• Rugby - 68 minutes
• Rowing - 90 minutes
• Skiing - 84 minutes
• Infrared Sauna - 38 minutes
• Dog Walking - 51 minutes

How many protein are in cheddar bacon potato soup?

Cheddar Bacon Potato Soup is a good source of quality protein, with just 8 fluid ounce containing 13 grams.

Look at the list of protein content in different servings of cheddar bacon potato soup:

• 8 fluid ounce: 13 grams
• 1 teaspoon: 0.3 grams
• 1 tablespoon: 0.8 grams
• 1 fluid ounce: 1.6 grams
• 1 milliliter: 0.1 grams
• 1 cup: 13 grams
• 1 pint: 26.1 grams
• 1 quart: 52.2 grams
• 1 liter: 55.1 grams
• 1 gallon: 208.7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in cheddar bacon potato soup?

However, despite having all the nutritious qualities of cheddar bacon potato soup, 8 fluid ounce of cheddar bacon potato soup comes with almost 4.3 extra grams of added sugar.

Compare the sugar content of different servings of cheddar bacon potato soup:

• 8 fluid ounce: 4.3 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.3 grams
• 1 fluid ounce: 0.5 grams
• 1 milliliter: 0 grams
• 1 cup: 4.3 grams
• 1 pint: 8.7 grams
• 1 quart: 17.4 grams
• 1 liter: 18.4 grams
• 1 gallon: 69.6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in cheddar bacon potato soup?

Cheddar Bacon Potato Soup contain on average 18.1 grams of total fat per serve (8 fluid ounce) – the majority - 7,9 grams - of that fat is also classified as unsaturated, with only 10.2 grams being saturated fat.

Here is an example of the fat content in popular servings of cheddar bacon potato soup:

• 8 fluid ounce: 18.1 grams
• 1 teaspoon: 0.4 grams
• 1 tablespoon: 1.1 grams
• 1 fluid ounce: 2.3 grams
• 1 milliliter: 0.1 grams
• 1 cup: 18.1 grams
• 1 pint: 36.3 grams
• 1 quart: 72.6 grams
• 1 liter: 76.7 grams
• 1 gallon: 290.4 grams