Chasseur Sauce - calories, carbs, nutrition
Chasseur Sauce contain several important nutrients: 211 gram only contains 473.3 calories, on average. However, more than 3% of chasseur sauce is composed of carbs 3.7 grams. It also contains 50.3 grams of fat, 0.9 grams of protein and 1.8 grams of sugar.
473.3 | 3.7 g (3%) | 0.9 g (1%) | 50.3 g (96%) | 1.8 g |
Chasseur Sauce Nutritional Facts
Serving Size: 211 gram
- Carbs - 3.7 g
- Dietary Fiber - 0.8 g
- Sugars - 1.8 g
- Fat - 50.3 g
- Saturated - 3.4 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - --
- Protein - 0.9 g
- Sodium - 235.9 mg
- Potassium - 158.6 mg
- Cholesterol - --
- Vitamin A - 0.5 %
- Vitamin C - 8.7 %
- Calcium - 1.7 %
- Iron - 3.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chasseur sauce?
Chasseur Sauce contain around 473.3 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chasseur sauce:
- 211 gram: 473.3 grams
- 1 milligram: 0 grams
- 1 gram: 2.2 grams
- 1 ounce: 63.6 grams
- 1 pound: 1017.4 grams
- 1 kilogram: 2243 grams
If you are unsure about the size of your chasseur sauce, you can estimate that an average chasseur sauce contains about 473.3 calories. About 3% of chasseur sauce calories come from carbs, 1% from protein, and 96% from fat.
How many carbs are in chasseur sauce?
Here is the carb content of standard serving sizes chasseur sauce:
- 211 gram: 3.7 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.5 grams
- 1 pound: 8 grams
- 1 kilogram: 17.5 grams
Chasseur Sauce also contains 0.8 grams of fiber, depending on its size. You can subtract 0.8 grams if you are looking for the net carb content 2,9 (net carbs = total carbs - fiber).
How does Chasseur Sauce fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 473.3/2000 Cal | 1526,7 Cal |
Fat | 50.3/67 g | 16,7 g |
Sodium | 235.9/2300 mg | 2064,1 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 473.3/2000 Cal | 1526,7 Cal |
Carbohydrates | 3.7/250 g | 246,3 g |
Sugar | 1.8/75 g | 73,2 g |
Fiber | 0.8/25 g | 24,2 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 473.3/2000 Cal | 1526,7 Cal |
Fat | 50.3/67 g | 16,7 g |
Carbohydrates | 3.7/250 g | 246,3 g |
Protein | 0.9/75 g | 74,1 g |
How long would it take to burn off 473.3 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 72 minutes
- Running - 48 minutes
- Cleaning - 174 minutes
- Walking - 58 minutes
- Boxing - 85 minutes
- Skipping - 89 minutes
- Bowling - 99 minutes
- Rugby - 17 minutes
- Fencing - 36 minutes
- Cricket - 44 minutes
- Infrared Sauna - 58 minutes
- Dog Walking - 31 minutes
How many protein are in chasseur sauce?
Chasseur Sauce is a good source of quality protein, with just 211 gram containing 0.9 grams.
Look at the list of protein content in different servings of chasseur sauce:
- 211 gram: 0.9 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.1 grams
- 1 pound: 1.9 grams
- 1 kilogram: 4.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chasseur sauce?
However, despite having all the nutritious qualities of chasseur sauce, 211 gram of chasseur sauce comes with almost 1.8 extra grams of added sugar.
Compare the sugar content of different servings of chasseur sauce:
- 211 gram: 1.8 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.2 grams
- 1 pound: 3.9 grams
- 1 kilogram: 8.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chasseur sauce?
Chasseur Sauce contain on average 50.3 grams of total fat per serve (211 gram) – the majority - 46,9 grams - of that fat is also classified as unsaturated, with only 3.4 grams being saturated fat.
Here is an example of the fat content in popular servings of chasseur sauce:
- 211 gram: 50.3 grams
- 1 milligram: 0 grams
- 1 gram: 0.2 grams
- 1 ounce: 6.8 grams
- 1 pound: 108.1 grams
- 1 kilogram: 238.4 grams