Chargrilled Crazy Chicken (Medium) - calories, carbs, nutrition
Chargrilled Crazy Chicken (Medium) contain several important nutrients: 1 meal only contains 380 calories, on average. However, more than 42% of chargrilled crazy chicken (medium) is composed of carbs 39 grams. It also contains 9 grams of fat, 34 grams of protein and 16 grams of sugar.
380 | 39 g (42%) | 34 g (36%) | 9 g (22%) | 16 g |
Chargrilled Crazy Chicken (Medium) Nutritional Facts
Serving Size: 1 meal
- Carbs - 39 g
- Dietary Fiber - 7 g
- Sugars - 16 g
- Fat - 9 g
- Saturated - 2.5 g
- Polyunsaturated - 3.5 g
- Monounsaturated - 2 g
- Trans - 0 g
- Protein - 34 g
- Sodium - 410 mg
- Potassium - 0 mg
- Cholesterol - 95 mg
- Vitamin A - 530 %
- Vitamin C - 40 %
- Calcium - 8 %
- Iron - 10 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chargrilled crazy chicken (medium)?
Chargrilled Crazy Chicken (Medium) contain around 380 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chargrilled crazy chicken (medium):
- 1 meal: 380 grams
If you are unsure about the size of your chargrilled crazy chicken (medium), you can estimate that an average chargrilled crazy chicken (medium) contains about 380 calories. About 42% of chargrilled crazy chicken (medium) calories come from carbs, 36% from protein, and 22% from fat.
How many carbs are in chargrilled crazy chicken (medium)?
Here is the carb content of standard serving sizes chargrilled crazy chicken (medium):
- 1 meal: 39 grams
Chargrilled Crazy Chicken (Medium) also contains 7 grams of fiber, depending on its size. You can subtract 7 grams if you are looking for the net carb content 32 (net carbs = total carbs - fiber).
How does Chargrilled Crazy Chicken (Medium) fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 380/2000 Cal | 1620 Cal |
Fat | 9/67 g | 58 g |
Sodium | 410/2300 mg | 1890 mg |
Cholesterol | 95/300 mg | 205 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 380/2000 Cal | 1620 Cal |
Carbohydrates | 39/250 g | 211 g |
Sugar | 16/75 g | 59 g |
Fiber | 7/25 g | 18 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 380/2000 Cal | 1620 Cal |
Fat | 9/67 g | 58 g |
Carbohydrates | 39/250 g | 211 g |
Protein | 34/75 g | 41 g |
How long would it take to burn off 380 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 58 minutes
- Running - 38 minutes
- Cleaning - 140 minutes
- Walking - 51 minutes
- Boxing - 39 minutes
- Skipping - 27 minutes
- Basketball - 23 minutes
- Curling - 27 minutes
- Badminton - 74 minutes
- Cricket - 36 minutes
- Infrared Sauna - 83 minutes
- Sleep - 52 minutes
How many protein are in chargrilled crazy chicken (medium)?
Chargrilled Crazy Chicken (Medium) is a good source of quality protein, with just 1 meal containing 34 grams.
Look at the list of protein content in different servings of chargrilled crazy chicken (medium):
- 1 meal: 34 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chargrilled crazy chicken (medium)?
However, despite having all the nutritious qualities of chargrilled crazy chicken (medium), 1 meal of chargrilled crazy chicken (medium) comes with almost 16 extra grams of added sugar.
Compare the sugar content of different servings of chargrilled crazy chicken (medium):
- 1 meal: 16 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chargrilled crazy chicken (medium)?
Chargrilled Crazy Chicken (Medium) contain on average 9 grams of total fat per serve (1 meal) – the majority - 6,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.
Here is an example of the fat content in popular servings of chargrilled crazy chicken (medium):
- 1 meal: 9 grams