Cereals ready-to-eat, KELLOGG SCOOBY-DOO! cereal - calories, carbs, nutrition

Cereals ready-to-eat, KELLOGG SCOOBY-DOO! cereal contain several important nutrients: 1 Cup (1 NLEA serving) only contains 120.3 calories, on average. However, more than 82% of cereals ready-to-eat, kellogg scooby-doo! cereal is composed of carbs 26.9 grams. It also contains 1.3 grams of fat, 2.8 grams of protein and 5.9 grams of sugar.

Cereals ready-to-eat, KELLOGG SCOOBY-DOO! cereal - calories, carbs, nutrition
Cereals ready-to-eat, KELLOGG SCOOBY-DOO! cereal nutrition facts

120.3
Cals

26.9 g (82%)
Net Carbs

2.8 g (9%)
Protein

1.3 g (9%)
Fats

5.9 g
Sugars

Cereals ready-to-eat, KELLOGG SCOOBY-DOO! cereal Nutritional Facts

Serving Size: 1 Cup (1 NLEA serving)

  • Carbs - 26.9 g
  • Dietary Fiber - 3.1 g
  • Sugars - 5.9 g
  • Fat - 1.3 g
  • Saturated - 0.2 g
  • Polyunsaturated - 0.5 g
  • Monounsaturated - 0.5 g
  • Trans - 0 g
  • Protein - 2.8 g
  • Sodium - 110.1 mg
  • Potassium - 92.5 mg
  • Cholesterol - 0 mg
  • Vitamin A - 10.7 %
  • Vitamin C - 25.1 %
  • Calcium - 0.7 %
  • Iron - 50 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in cereals ready-to-eat, kellogg scooby-doo! cereal?

How many calories are in cereals ready-to-eat, kellogg scooby-doo! cereal - calories, carbs, nutrition

Cereals ready-to-eat, KELLOGG SCOOBY-DOO! cereal contain around 120.3 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cereals ready-to-eat, kellogg scooby-doo! cereal:

  • 1 Cup (1 NLEA serving): 120.3 grams
  • 1 milligram: 0 grams
  • 1 gram: 3.8 grams
  • 100 gram: 376 grams
  • 1 ounce: 106.6 grams
  • 1 pound: 1705.5 grams
  • 1 kilogram: 3760 grams

If you are unsure about the size of your cereals ready-to-eat, kellogg scooby-doo! cereal, you can estimate that an average cereals ready-to-eat, kellogg scooby-doo! cereal contains about 120.3 calories. About 82% of cereals ready-to-eat, kellogg scooby-doo! cereal calories come from carbs, 9% from protein, and 9% from fat.

How many carbs are in cereals ready-to-eat, kellogg scooby-doo! cereal?

How many carbs are in cereals ready-to-eat, kellogg scooby-doo! cereal - calories, carbs, nutrition

Here is the carb content of standard serving sizes cereals ready-to-eat, kellogg scooby-doo! cereal:

  • 1 Cup (1 NLEA serving): 26.9 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.8 grams
  • 100 gram: 84 grams
  • 1 ounce: 23.8 grams
  • 1 pound: 381 grams
  • 1 kilogram: 840 grams

Cereals ready-to-eat, KELLOGG SCOOBY-DOO! cereal also contains 3.1 grams of fiber, depending on its size. You can subtract 3.1 grams if you are looking for the net carb content 23,8 (net carbs = total carbs - fiber).

How does Cereals ready-to-eat, KELLOGG SCOOBY-DOO! cereal fit into your Daily Goals?

How does Cereals ready-to-eat, KELLOGG SCOOBY-DOO! cereal fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal120.3/2000 Cal1879,7 Cal
Fat1.3/67 g65,7 g
Sodium110.1/2300 mg2189,9 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal120.3/2000 Cal1879,7 Cal
Carbohydrates26.9/250 g223,1 g
Sugar5.9/75 g69,1 g
Fiber3.1/25 g21,9 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal120.3/2000 Cal1879,7 Cal
Fat1.3/67 g65,7 g
Carbohydrates26.9/250 g223,1 g
Protein2.8/75 g72,2 g

How long would it take to burn off 120.3 calories?

How long would it take to burn off 120.3 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 18 minutes
  • Running - 12 minutes
  • Cleaning - 44 minutes
  • Walking - 28 minutes
  • Yoga - 15 minutes
  • Skating - 56 minutes
  • Basketball - 51 minutes
  • Riding - 61 minutes
  • Fencing - 43 minutes
  • Skiing - 25 minutes
  • Gardening - 89 minutes
  • Sleep - 25 minutes

How many protein are in cereals ready-to-eat, kellogg scooby-doo! cereal?

How many protein are in cereals ready-to-eat, kellogg scooby-doo! cereal - calories, carbs, nutrition

Cereals ready-to-eat, KELLOGG SCOOBY-DOO! cereal is a good source of quality protein, with just 1 Cup (1 NLEA serving) containing 2.8 grams.

Look at the list of protein content in different servings of cereals ready-to-eat, kellogg scooby-doo! cereal:

  • 1 Cup (1 NLEA serving): 2.8 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.1 grams
  • 100 gram: 8.6 grams
  • 1 ounce: 2.4 grams
  • 1 pound: 39 grams
  • 1 kilogram: 86 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in cereals ready-to-eat, kellogg scooby-doo! cereal?

How many sugar are in cereals ready-to-eat, kellogg scooby-doo! cereal - calories, carbs, nutrition

However, despite having all the nutritious qualities of cereals ready-to-eat, kellogg scooby-doo! cereal, 1 Cup (1 NLEA serving) of cereals ready-to-eat, kellogg scooby-doo! cereal comes with almost 5.9 extra grams of added sugar.

Compare the sugar content of different servings of cereals ready-to-eat, kellogg scooby-doo! cereal:

  • 1 Cup (1 NLEA serving): 5.9 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.2 grams
  • 100 gram: 18.5 grams
  • 1 ounce: 5.2 grams
  • 1 pound: 83.9 grams
  • 1 kilogram: 185 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in cereals ready-to-eat, kellogg scooby-doo! cereal?

How much fat is in cereals ready-to-eat, kellogg scooby-doo! cereal - calories, carbs, nutrition

Cereals ready-to-eat, KELLOGG SCOOBY-DOO! cereal contain on average 1.3 grams of total fat per serve (1 Cup (1 NLEA serving)) – the majority - 1,1 grams - of that fat is also classified as unsaturated, with only 0.2 grams being saturated fat.

Here is an example of the fat content in popular servings of cereals ready-to-eat, kellogg scooby-doo! cereal:

  • 1 Cup (1 NLEA serving): 1.3 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 100 gram: 4.1 grams
  • 1 ounce: 1.2 grams
  • 1 pound: 18.6 grams
  • 1 kilogram: 40.9 grams