Carved Grilled Chicken Breast - calories, carbs, nutrition

Carved Grilled Chicken Breast Nutritional Facts

Serving Size: 0.5 cup

• Carbs - 1 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 2 g
• Saturated - 0.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 16 g
• Sodium - 380 mg
• Potassium - 0 mg
• Cholesterol - 60 mg
• Vitamin A - 0 %
• Vitamin C - 2 %
• Calcium - 0 %
• Iron - 6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in carved grilled chicken breast?

Carved Grilled Chicken Breast contain around 90 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of carved grilled chicken breast:

• 0.5 cup: 90 grams
• 1 container (1.75 cup): 315 grams
• 1 teaspoon: 3.7 grams
• 1 tablespoon: 11.3 grams
• 1 fluid ounce: 22.5 grams
• 4 fluid ounce: 90 grams
• 1 milliliter: 0.8 grams
• 1 cup: 180 grams
• 1 pint: 360 grams
• 1 quart: 720 grams
• 1 liter: 760.8 grams
• 1 gallon: 2880 grams

If you are unsure about the size of your carved grilled chicken breast, you can estimate that an average carved grilled chicken breast contains about 90 calories. About 5% of carved grilled chicken breast calories come from carbs, 74% from protein, and 21% from fat.

How many carbs are in carved grilled chicken breast?

Here is the carb content of standard serving sizes carved grilled chicken breast:

• 0.5 cup: 1 grams
• 1 container (1.75 cup): 3.5 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0.1 grams
• 1 fluid ounce: 0.3 grams
• 4 fluid ounce: 1 grams
• 1 milliliter: 0 grams
• 1 cup: 2 grams
• 1 pint: 4 grams
• 1 quart: 8 grams
• 1 liter: 8.5 grams
• 1 gallon: 32 grams

Carved Grilled Chicken Breast also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 1 (net carbs = total carbs - fiber).

How does Carved Grilled Chicken Breast fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 90 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 13 minutes
• Running - 9 minutes
• Cleaning - 33 minutes
• Swimming - 67 minutes
• Bodyflex - 62 minutes
• Skipping - 52 minutes
• Bowling - 80 minutes
• Riding - 96 minutes
• Fencing - 38 minutes
• Cricket - 70 minutes
• Gardening - 98 minutes
• Shopping - 33 minutes

How many protein are in carved grilled chicken breast?

Carved Grilled Chicken Breast is a good source of quality protein, with just 0.5 cup containing 16 grams.

Look at the list of protein content in different servings of carved grilled chicken breast:

• 0.5 cup: 16 grams
• 1 container (1.75 cup): 56 grams
• 1 teaspoon: 0.7 grams
• 1 tablespoon: 2 grams
• 1 fluid ounce: 4 grams
• 4 fluid ounce: 16 grams
• 1 milliliter: 0.1 grams
• 1 cup: 32 grams
• 1 pint: 64 grams
• 1 quart: 128 grams
• 1 liter: 135.3 grams
• 1 gallon: 512 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in carved grilled chicken breast?

However, despite having all the nutritious qualities of carved grilled chicken breast, 0.5 cup of carved grilled chicken breast comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of carved grilled chicken breast:

• 0.5 cup: 0 grams
• 1 container (1.75 cup): 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 4 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in carved grilled chicken breast?

Carved Grilled Chicken Breast contain on average 2 grams of total fat per serve (0.5 cup) – the majority - 1,5 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.

Here is an example of the fat content in popular servings of carved grilled chicken breast:

• 0.5 cup: 2 grams
• 1 container (1.75 cup): 7 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.3 grams
• 1 fluid ounce: 0.5 grams
• 4 fluid ounce: 2 grams
• 1 milliliter: 0 grams
• 1 cup: 4 grams
• 1 pint: 8 grams
• 1 quart: 16 grams
• 1 liter: 16.9 grams
• 1 gallon: 64 grams