Carrots and Celery with Light Ranch Dressing - calories, carbs, nutrition
Carrots and Celery with Light Ranch Dressing contain several important nutrients: 8 ounce only contains 92 calories, on average. However, more than 92% of carrots and celery with light ranch dressing is composed of carbs 23 grams. It also contains 0 grams of fat, 2 grams of protein and 10 grams of sugar.
mainadmin 
92 | 23 g (92%) | 2 g (8%) | 0 g (0%) | 10 g |
Carrots and Celery with Light Ranch Dressing Nutritional Facts
Serving Size: 8 ounce
- Carbs - 23 g
- Dietary Fiber - 5 g
- Sugars - 10 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 2 g
- Sodium - 687 mg
- Potassium - --
- Cholesterol - 0 mg
- Vitamin A - 313 %
- Vitamin C - 14 %
- Calcium - 7 %
- Iron - 3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in carrots and celery with light ranch dressing?
Carrots and Celery with Light Ranch Dressing contain around 92 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of carrots and celery with light ranch dressing:
- 8 ounce: 92 grams
- 1 ounce: 11.5 grams
If you are unsure about the size of your carrots and celery with light ranch dressing, you can estimate that an average carrots and celery with light ranch dressing contains about 92 calories. About 92% of carrots and celery with light ranch dressing calories come from carbs, 8% from protein, and 0% from fat.
How many carbs are in carrots and celery with light ranch dressing?
Here is the carb content of standard serving sizes carrots and celery with light ranch dressing:
- 8 ounce: 23 grams
- 1 ounce: 2.9 grams
Carrots and Celery with Light Ranch Dressing also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 18 (net carbs = total carbs - fiber).
How does Carrots and Celery with Light Ranch Dressing fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 92/2000 Cal | 1908 Cal |
| Fat | 0/67 g | 67 g |
| Sodium | 687/2300 mg | 1613 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 92/2000 Cal | 1908 Cal |
| Carbohydrates | 23/250 g | 227 g |
| Sugar | 10/75 g | 65 g |
| Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 92/2000 Cal | 1908 Cal |
| Fat | 0/67 g | 67 g |
| Carbohydrates | 23/250 g | 227 g |
| Protein | 2/75 g | 73 g |
How long would it take to burn off 92 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 14 minutes
- Running - 9 minutes
- Cleaning - 33 minutes
- Swimming - 16 minutes
- Boxing - 25 minutes
- Dansing - 25 minutes
- Basketball - 43 minutes
- Volleyball - 86 minutes
- Fencing - 24 minutes
- Snowboarding - 58 minutes
- Soccer - 48 minutes
- Shopping - 68 minutes
How many protein are in carrots and celery with light ranch dressing?
Carrots and Celery with Light Ranch Dressing is a good source of quality protein, with just 8 ounce containing 2 grams.
Look at the list of protein content in different servings of carrots and celery with light ranch dressing:
- 8 ounce: 2 grams
- 1 ounce: 0.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in carrots and celery with light ranch dressing?
However, despite having all the nutritious qualities of carrots and celery with light ranch dressing, 8 ounce of carrots and celery with light ranch dressing comes with almost 10 extra grams of added sugar.
Compare the sugar content of different servings of carrots and celery with light ranch dressing:
- 8 ounce: 10 grams
- 1 ounce: 1.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in carrots and celery with light ranch dressing?
Carrots and Celery with Light Ranch Dressing contain on average 0 grams of total fat per serve (8 ounce) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of carrots and celery with light ranch dressing:
- 8 ounce: 0 grams
- 1 ounce: 0 grams
