Caribou - Eye, raw (Alaska Native) - calories, carbs, nutrition

Caribou - Eye, raw (Alaska Native) contain several important nutrients: 100 gram only contains 326 calories, on average. However, more than 0% of caribou - eye, raw (alaska native) is composed of carbs 0.1 grams. It also contains 31.4 grams of fat, 10.8 grams of protein and 0 grams of sugar.

Caribou - Eye, raw (Alaska Native) - calories, carbs, nutrition
Caribou - Eye, raw (Alaska Native) nutrition facts

326
Cals

0.1 g (0%)
Net Carbs

10.8 g (13%)
Protein

31.4 g (87%)
Fats

0 g
Sugars

Caribou - Eye, raw (Alaska Native) Nutritional Facts

Serving Size: 100 gram

  • Carbs - 0.1 g
  • Dietary Fiber - 0 g
  • Sugars - 0 g
  • Fat - 31.4 g
  • Saturated - 0 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 10.8 g
  • Sodium - 0 mg
  • Potassium - 0 mg
  • Cholesterol - 0 mg
  • Vitamin A - 8 %
  • Vitamin C - 0 %
  • Calcium - 1.9 %
  • Iron - 26.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in caribou - eye, raw (alaska native)?

How many calories are in caribou - eye, raw (alaska native) - calories, carbs, nutrition

Caribou - Eye, raw (Alaska Native) contain around 326 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of caribou - eye, raw (alaska native):

  • 100 gram: 326 grams
  • 1 milligram: 0 grams
  • 1 gram: 3.3 grams
  • 1 ounce: 92.4 grams
  • 1 pound: 1478.7 grams
  • 1 kilogram: 3260 grams

If you are unsure about the size of your caribou - eye, raw (alaska native), you can estimate that an average caribou - eye, raw (alaska native) contains about 326 calories. About 0% of caribou - eye, raw (alaska native) calories come from carbs, 13% from protein, and 87% from fat.

How many carbs are in caribou - eye, raw (alaska native)?

How many carbs are in caribou - eye, raw (alaska native) - calories, carbs, nutrition

Here is the carb content of standard serving sizes caribou - eye, raw (alaska native):

  • 100 gram: 0.1 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 1 ounce: 0 grams
  • 1 pound: 0.5 grams
  • 1 kilogram: 1 grams

Caribou - Eye, raw (Alaska Native) also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0,1 (net carbs = total carbs - fiber).

How does Caribou - Eye, raw (Alaska Native) fit into your Daily Goals?

How does Caribou - Eye, raw (Alaska Native) fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal326/2000 Cal1674 Cal
Fat31.4/67 g35,6 g
Sodium0/2300 mg2300 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal326/2000 Cal1674 Cal
Carbohydrates0.1/250 g249,9 g
Sugar0/75 g75 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal326/2000 Cal1674 Cal
Fat31.4/67 g35,6 g
Carbohydrates0.1/250 g249,9 g
Protein10.8/75 g64,2 g

How long would it take to burn off 326 calories?

How long would it take to burn off 326 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 50 minutes
  • Running - 33 minutes
  • Cleaning - 120 minutes
  • Diving - 21 minutes
  • Yoga - 95 minutes
  • Skating - 36 minutes
  • Bowling - 55 minutes
  • Curling - 73 minutes
  • Squash - 85 minutes
  • Snowboarding - 74 minutes
  • Soccer - 60 minutes
  • Shopping - 84 minutes

How many protein are in caribou - eye, raw (alaska native)?

How many protein are in caribou - eye, raw (alaska native) - calories, carbs, nutrition

Caribou - Eye, raw (Alaska Native) is a good source of quality protein, with just 100 gram containing 10.8 grams.

Look at the list of protein content in different servings of caribou - eye, raw (alaska native):

  • 100 gram: 10.8 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.1 grams
  • 1 ounce: 3.1 grams
  • 1 pound: 49 grams
  • 1 kilogram: 108 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in caribou - eye, raw (alaska native)?

How many sugar are in caribou - eye, raw (alaska native) - calories, carbs, nutrition

However, despite having all the nutritious qualities of caribou - eye, raw (alaska native), 100 gram of caribou - eye, raw (alaska native) comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of caribou - eye, raw (alaska native):

  • 100 gram: 0 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 1 ounce: 0 grams
  • 1 pound: 0 grams
  • 1 kilogram: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in caribou - eye, raw (alaska native)?

How much fat is in caribou - eye, raw (alaska native) - calories, carbs, nutrition

Caribou - Eye, raw (Alaska Native) contain on average 31.4 grams of total fat per serve (100 gram) – the majority - 31,4 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of caribou - eye, raw (alaska native):

  • 100 gram: 31.4 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.3 grams
  • 1 ounce: 8.9 grams
  • 1 pound: 142.4 grams
  • 1 kilogram: 314 grams