Caramel Popcorners - calories, carbs, nutrition

Caramel Popcorners contain several important nutrients: 1 ounce only contains 120 calories, on average. However, more than 63% of caramel popcorners is composed of carbs 19 grams. It also contains 4 grams of fat, 2 grams of protein and 2 grams of sugar.

Caramel Popcorners - calories, carbs, nutrition
Caramel Popcorners nutrition facts

120
Cals

19 g (63%)
Net Carbs

2 g (7%)
Protein

4 g (30%)
Fats

2 g
Sugars

Caramel Popcorners Nutritional Facts

Serving Size: 1 ounce

  • Carbs - 19 g
  • Dietary Fiber - 1 g
  • Sugars - 2 g
  • Fat - 4 g
  • Saturated - 0 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 2 g
  • Sodium - 55 mg
  • Potassium - 0 mg
  • Cholesterol - 0 mg
  • Vitamin A - 2 %
  • Vitamin C - 0 %
  • Calcium - 0 %
  • Iron - 6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in caramel popcorners?

How many calories are in caramel popcorners - calories, carbs, nutrition

Caramel Popcorners contain around 120 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of caramel popcorners:

  • 1 ounce: 120 grams
  • 1 container (5 oz ea.): 600 grams
  • 1 milligram: 0 grams
  • 1 gram: 4.2 grams
  • 28 gram: 118.5 grams
  • 1 pound: 1920 grams
  • 1 kilogram: 4232.9 grams

If you are unsure about the size of your caramel popcorners, you can estimate that an average caramel popcorners contains about 120 calories. About 63% of caramel popcorners calories come from carbs, 7% from protein, and 30% from fat.

How many carbs are in caramel popcorners?

How many carbs are in caramel popcorners - calories, carbs, nutrition

Here is the carb content of standard serving sizes caramel popcorners:

  • 1 ounce: 19 grams
  • 1 container (5 oz ea.): 95 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.7 grams
  • 28 gram: 18.8 grams
  • 1 pound: 304 grams
  • 1 kilogram: 670.2 grams

Caramel Popcorners also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 18 (net carbs = total carbs - fiber).

How does Caramel Popcorners fit into your Daily Goals?

How does Caramel Popcorners fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal120/2000 Cal1880 Cal
Fat4/67 g63 g
Sodium55/2300 mg2245 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal120/2000 Cal1880 Cal
Carbohydrates19/250 g231 g
Sugar2/75 g73 g
Fiber1/25 g24 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal120/2000 Cal1880 Cal
Fat4/67 g63 g
Carbohydrates19/250 g231 g
Protein2/75 g73 g

How long would it take to burn off 120 calories?

How long would it take to burn off 120 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 18 minutes
  • Running - 12 minutes
  • Cleaning - 44 minutes
  • Swimming - 66 minutes
  • Yoga - 56 minutes
  • Dansing - 89 minutes
  • Tennis - 15 minutes
  • Volleyball - 37 minutes
  • Rowing - 30 minutes
  • Skiing - 65 minutes
  • Infrared Sauna - 16 minutes
  • Shopping - 94 minutes

How many protein are in caramel popcorners?

How many protein are in caramel popcorners - calories, carbs, nutrition

Caramel Popcorners is a good source of quality protein, with just 1 ounce containing 2 grams.

Look at the list of protein content in different servings of caramel popcorners:

  • 1 ounce: 2 grams
  • 1 container (5 oz ea.): 10 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.1 grams
  • 28 gram: 2 grams
  • 1 pound: 32 grams
  • 1 kilogram: 70.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in caramel popcorners?

How many sugar are in caramel popcorners - calories, carbs, nutrition

However, despite having all the nutritious qualities of caramel popcorners, 1 ounce of caramel popcorners comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of caramel popcorners:

  • 1 ounce: 2 grams
  • 1 container (5 oz ea.): 10 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.1 grams
  • 28 gram: 2 grams
  • 1 pound: 32 grams
  • 1 kilogram: 70.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in caramel popcorners?

How much fat is in caramel popcorners - calories, carbs, nutrition

Caramel Popcorners contain on average 4 grams of total fat per serve (1 ounce) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of caramel popcorners:

  • 1 ounce: 4 grams
  • 1 container (5 oz ea.): 20 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.1 grams
  • 28 gram: 4 grams
  • 1 pound: 64 grams
  • 1 kilogram: 141.1 grams