Caramel Pecan Cupcake - calories, carbs, nutrition

Caramel Pecan Cupcake Nutritional Facts

Serving Size: 66 gram

• Carbs - 36 g
• Dietary Fiber - 1 g
• Sugars - 25 g
• Fat - 7 g
• Saturated - 2 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 3 g
• Sodium - 246 mg
• Potassium - 0 mg
• Cholesterol - 26 mg
• Vitamin A - 2.8 %
• Vitamin C - 0 %
• Calcium - 3.2 %
• Iron - 5.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in caramel pecan cupcake?

Caramel Pecan Cupcake contain around 211 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of caramel pecan cupcake:

• 66 gram: 211 grams
• 1 milligram: 0 grams
• 1 gram: 3.2 grams
• 1 ounce: 90.6 grams
• 1 pound: 1450.1 grams
• 1 kilogram: 3197 grams

If you are unsure about the size of your caramel pecan cupcake, you can estimate that an average caramel pecan cupcake contains about 211 calories. About 66% of caramel pecan cupcake calories come from carbs, 5% from protein, and 29% from fat.

How many carbs are in caramel pecan cupcake?

Here is the carb content of standard serving sizes caramel pecan cupcake:

• 66 gram: 36 grams
• 1 milligram: 0 grams
• 1 gram: 0.5 grams
• 1 ounce: 15.5 grams
• 1 pound: 247.4 grams
• 1 kilogram: 545.5 grams

Caramel Pecan Cupcake also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 35 (net carbs = total carbs - fiber).

How does Caramel Pecan Cupcake fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 211 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 32 minutes
• Running - 21 minutes
• Cleaning - 77 minutes
• Swimming - 17 minutes
• Boxing - 39 minutes
• Skipping - 88 minutes
• Bowling - 57 minutes
• Riding - 74 minutes
• Badminton - 58 minutes
• Cricket - 15 minutes
• Lawn Mowing - 45 minutes
• Sleep - 81 minutes

How many protein are in caramel pecan cupcake?

Caramel Pecan Cupcake is a good source of quality protein, with just 66 gram containing 3 grams.

Look at the list of protein content in different servings of caramel pecan cupcake:

• 66 gram: 3 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1.3 grams
• 1 pound: 20.6 grams
• 1 kilogram: 45.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in caramel pecan cupcake?

However, despite having all the nutritious qualities of caramel pecan cupcake, 66 gram of caramel pecan cupcake comes with almost 25 extra grams of added sugar.

Compare the sugar content of different servings of caramel pecan cupcake:

• 66 gram: 25 grams
• 1 milligram: 0 grams
• 1 gram: 0.4 grams
• 1 ounce: 10.7 grams
• 1 pound: 171.8 grams
• 1 kilogram: 378.8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in caramel pecan cupcake?

Caramel Pecan Cupcake contain on average 7 grams of total fat per serve (66 gram) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.

Here is an example of the fat content in popular servings of caramel pecan cupcake:

• 66 gram: 7 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3 grams
• 1 pound: 48.1 grams
• 1 kilogram: 106.1 grams