Caramel Macchiato - calories, carbs, nutrition

Caramel Macchiato Nutritional Facts

Serving Size: 1 tablespoon

• Carbs - 6 g
• Dietary Fiber - 0 g
• Sugars - 6 g
• Fat - 1.5 g
• Saturated - 1 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 0 g
• Sodium - 0 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in caramel macchiato?

Caramel Macchiato contain around 35 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of caramel macchiato:

• 1 tablespoon: 35 grams
• 1 container (64 Tbsp): 2240 grams
• 1 teaspoon: 11.7 grams
• 1 fluid ounce: 70 grams
• 1 milliliter: 2.4 grams
• 1 cup: 560 grams
• 1 pint: 1120 grams
• 1 quart: 2240 grams
• 1 liter: 2366.9 grams
• 1 gallon: 8959.9 grams

If you are unsure about the size of your caramel macchiato, you can estimate that an average caramel macchiato contains about 35 calories. About 64% of caramel macchiato calories come from carbs, 0% from protein, and 36% from fat.

How many carbs are in caramel macchiato?

Here is the carb content of standard serving sizes caramel macchiato:

• 1 tablespoon: 6 grams
• 1 container (64 Tbsp): 384 grams
• 1 teaspoon: 2 grams
• 1 fluid ounce: 12 grams
• 1 milliliter: 0.4 grams
• 1 cup: 96 grams
• 1 pint: 192 grams
• 1 quart: 384 grams
• 1 liter: 405.8 grams
• 1 gallon: 1536 grams

Caramel Macchiato also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 6 (net carbs = total carbs - fiber).

How does Caramel Macchiato fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 35 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 5 minutes
• Running - 3 minutes
• Cleaning - 12 minutes
• Swimming - 29 minutes
• Pilates - 69 minutes
• Skipping - 53 minutes
• Tennis - 30 minutes
• Volleyball - 51 minutes
• Fencing - 88 minutes
• Cricket - 88 minutes
• Soccer - 83 minutes
• Dog Walking - 34 minutes

How many protein are in caramel macchiato?

Caramel Macchiato is a good source of quality protein, with just 1 tablespoon containing 0 grams.

Look at the list of protein content in different servings of caramel macchiato:

• 1 tablespoon: 0 grams
• 1 container (64 Tbsp): 0 grams
• 1 teaspoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in caramel macchiato?

However, despite having all the nutritious qualities of caramel macchiato, 1 tablespoon of caramel macchiato comes with almost 6 extra grams of added sugar.

Compare the sugar content of different servings of caramel macchiato:

• 1 tablespoon: 6 grams
• 1 container (64 Tbsp): 384 grams
• 1 teaspoon: 2 grams
• 1 fluid ounce: 12 grams
• 1 milliliter: 0.4 grams
• 1 cup: 96 grams
• 1 pint: 192 grams
• 1 quart: 384 grams
• 1 liter: 405.8 grams
• 1 gallon: 1536 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in caramel macchiato?

Caramel Macchiato contain on average 1.5 grams of total fat per serve (1 tablespoon) – the majority - 0,5 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of caramel macchiato:

• 1 tablespoon: 1.5 grams
• 1 container (64 Tbsp): 96 grams
• 1 teaspoon: 0.5 grams
• 1 fluid ounce: 3 grams
• 1 milliliter: 0.1 grams
• 1 cup: 24 grams
• 1 pint: 48 grams
• 1 quart: 96 grams
• 1 liter: 101.4 grams
• 1 gallon: 384 grams