Caramel Fudge Rice Krispie Sushi - calories, carbs, nutrition
Caramel Fudge Rice Krispie Sushi contain several important nutrients: 1 Slice only contains 390 calories, on average. However, more than 75% of caramel fudge rice krispie sushi is composed of carbs 75 grams. It also contains 10 grams of fat, 3 grams of protein and 36 grams of sugar.
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390 | 75 g (75%) | 3 g (3%) | 10 g (22%) | 36 g |
Caramel Fudge Rice Krispie Sushi Nutritional Facts
Serving Size: 1 Slice
- Carbs - 75 g
- Dietary Fiber - 2 g
- Sugars - 36 g
- Fat - 10 g
- Saturated - 3.5 g
- Polyunsaturated - 3 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 3 g
- Sodium - 360 mg
- Potassium - 105 mg
- Cholesterol - 0 mg
- Vitamin A - 17.6 %
- Vitamin C - 0 %
- Calcium - 1.1 %
- Iron - 10.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in caramel fudge rice krispie sushi?
Caramel Fudge Rice Krispie Sushi contain around 390 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of caramel fudge rice krispie sushi:
- 1 Slice: 390 grams
If you are unsure about the size of your caramel fudge rice krispie sushi, you can estimate that an average caramel fudge rice krispie sushi contains about 390 calories. About 75% of caramel fudge rice krispie sushi calories come from carbs, 3% from protein, and 22% from fat.
How many carbs are in caramel fudge rice krispie sushi?
Here is the carb content of standard serving sizes caramel fudge rice krispie sushi:
- 1 Slice: 75 grams
Caramel Fudge Rice Krispie Sushi also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 73 (net carbs = total carbs - fiber).
How does Caramel Fudge Rice Krispie Sushi fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 390/2000 Cal | 1610 Cal |
| Fat | 10/67 g | 57 g |
| Sodium | 360/2300 mg | 1940 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 390/2000 Cal | 1610 Cal |
| Carbohydrates | 75/250 g | 175 g |
| Sugar | 36/75 g | 39 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 390/2000 Cal | 1610 Cal |
| Fat | 10/67 g | 57 g |
| Carbohydrates | 75/250 g | 175 g |
| Protein | 3/75 g | 72 g |
How long would it take to burn off 390 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 59 minutes
- Running - 39 minutes
- Cleaning - 143 minutes
- Hiking - 24 minutes
- Bodyflex - 90 minutes
- Burpee - 81 minutes
- Golf - 35 minutes
- Volleyball - 15 minutes
- Squash - 94 minutes
- Cricket - 98 minutes
- Croquet - 56 minutes
- Sleep - 16 minutes
How many protein are in caramel fudge rice krispie sushi?
Caramel Fudge Rice Krispie Sushi is a good source of quality protein, with just 1 Slice containing 3 grams.
Look at the list of protein content in different servings of caramel fudge rice krispie sushi:
- 1 Slice: 3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in caramel fudge rice krispie sushi?
However, despite having all the nutritious qualities of caramel fudge rice krispie sushi, 1 Slice of caramel fudge rice krispie sushi comes with almost 36 extra grams of added sugar.
Compare the sugar content of different servings of caramel fudge rice krispie sushi:
- 1 Slice: 36 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in caramel fudge rice krispie sushi?
Caramel Fudge Rice Krispie Sushi contain on average 10 grams of total fat per serve (1 Slice) – the majority - 6,5 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.
Here is an example of the fat content in popular servings of caramel fudge rice krispie sushi:
- 1 Slice: 10 grams
