Hawaiian Style Beef Burger in a Seeded Bap - calories, carbs, nutrition

Hawaiian Style Beef Burger in a Seeded Bap Nutritional Facts

Serving Size: 385 gram

• Carbs - 34.7 g
• Dietary Fiber - 2.9 g
• Sugars - 12.3 g
• Fat - 52.9 g
• Saturated - 27.4 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 55.5 g
• Sodium - 883.8 mg
• Potassium - 874.9 mg
• Cholesterol - --
• Vitamin A - 3.6 %
• Vitamin C - 24.3 %
• Calcium - 29.8 %
• Iron - 27 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in hawaiian style beef burger in a seeded bap?

Hawaiian Style Beef Burger in a Seeded Bap contain around 785.2 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of hawaiian style beef burger in a seeded bap:

• 385 gram: 785.2 grams
• 1 milligram: 0 grams
• 1 gram: 2 grams
• 1 ounce: 57.8 grams
• 1 pound: 925.1 grams
• 1 kilogram: 2039.5 grams

If you are unsure about the size of your hawaiian style beef burger in a seeded bap, you can estimate that an average hawaiian style beef burger in a seeded bap contains about 785.2 calories. About 17% of hawaiian style beef burger in a seeded bap calories come from carbs, 27% from protein, and 57% from fat.

How many carbs are in hawaiian style beef burger in a seeded bap?

Here is the carb content of standard serving sizes hawaiian style beef burger in a seeded bap:

• 385 gram: 34.7 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.6 grams
• 1 pound: 40.9 grams
• 1 kilogram: 90.1 grams

Hawaiian Style Beef Burger in a Seeded Bap also contains 2.9 grams of fiber, depending on its size. You can subtract 2.9 grams if you are looking for the net carb content 31,8 (net carbs = total carbs - fiber).

How does Hawaiian Style Beef Burger in a Seeded Bap fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 785.2 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 120 minutes
• Running - 80 minutes
• Cleaning - 289 minutes
• Swimming - 24 minutes
• Boxing - 47 minutes
• Skating - 69 minutes
• Bowling - 56 minutes
• Curling - 51 minutes
• Squash - 33 minutes
• Snowboarding - 40 minutes
• Soccer - 86 minutes
• Baby Sitting - 52 minutes

How many protein are in hawaiian style beef burger in a seeded bap?

Hawaiian Style Beef Burger in a Seeded Bap is a good source of quality protein, with just 385 gram containing 55.5 grams.

Look at the list of protein content in different servings of hawaiian style beef burger in a seeded bap:

• 385 gram: 55.5 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 4.1 grams
• 1 pound: 65.4 grams
• 1 kilogram: 144.1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in hawaiian style beef burger in a seeded bap?

However, despite having all the nutritious qualities of hawaiian style beef burger in a seeded bap, 385 gram of hawaiian style beef burger in a seeded bap comes with almost 12.3 extra grams of added sugar.

Compare the sugar content of different servings of hawaiian style beef burger in a seeded bap:

• 385 gram: 12.3 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.9 grams
• 1 pound: 14.5 grams
• 1 kilogram: 31.9 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in hawaiian style beef burger in a seeded bap?

Hawaiian Style Beef Burger in a Seeded Bap contain on average 52.9 grams of total fat per serve (385 gram) – the majority - 25,5 grams - of that fat is also classified as unsaturated, with only 27.4 grams being saturated fat.

Here is an example of the fat content in popular servings of hawaiian style beef burger in a seeded bap:

• 385 gram: 52.9 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3.9 grams
• 1 pound: 62.3 grams
• 1 kilogram: 137.4 grams