Cappucino Double Mocha - calories, carbs, nutrition

Cappucino Double Mocha Nutritional Facts

Serving Size: 3 tablespoon

• Carbs - 19 g
• Dietary Fiber - 1 g
• Sugars - 15 g
• Fat - 3.5 g
• Saturated - 3 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 2 g
• Sodium - 140 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 4 %
• Iron - 4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in cappucino double mocha?

Cappucino Double Mocha contain around 110 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cappucino double mocha:

• 3 tablespoon: 110 grams
• 1 container (51 tbsp ea.): 1870 grams
• 1 teaspoon: 12.2 grams
• 1 tablespoon: 36.7 grams
• 1 fluid ounce: 73.3 grams
• 1 milliliter: 2.5 grams
• 1 cup: 586.7 grams
• 1 pint: 1173.3 grams
• 1 quart: 2346.6 grams
• 1 liter: 2479.7 grams
• 1 gallon: 9386.5 grams

If you are unsure about the size of your cappucino double mocha, you can estimate that an average cappucino double mocha contains about 110 calories. About 66% of cappucino double mocha calories come from carbs, 7% from protein, and 27% from fat.

How many carbs are in cappucino double mocha?

Here is the carb content of standard serving sizes cappucino double mocha:

• 3 tablespoon: 19 grams
• 1 container (51 tbsp ea.): 323 grams
• 1 teaspoon: 2.1 grams
• 1 tablespoon: 6.3 grams
• 1 fluid ounce: 12.7 grams
• 1 milliliter: 0.4 grams
• 1 cup: 101.3 grams
• 1 pint: 202.7 grams
• 1 quart: 405.3 grams
• 1 liter: 428.3 grams
• 1 gallon: 1621.3 grams

Cappucino Double Mocha also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 18 (net carbs = total carbs - fiber).

How does Cappucino Double Mocha fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 110 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 16 minutes
• Running - 11 minutes
• Cleaning - 40 minutes
• Hiking - 64 minutes
• Boxing - 83 minutes
• Skating - 26 minutes
• Tennis - 68 minutes
• Rugby - 70 minutes
• Badminton - 37 minutes
• Skiing - 23 minutes
• Infrared Sauna - 32 minutes
• Shopping - 41 minutes

How many protein are in cappucino double mocha?

Cappucino Double Mocha is a good source of quality protein, with just 3 tablespoon containing 2 grams.

Look at the list of protein content in different servings of cappucino double mocha:

• 3 tablespoon: 2 grams
• 1 container (51 tbsp ea.): 34 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.7 grams
• 1 fluid ounce: 1.3 grams
• 1 milliliter: 0 grams
• 1 cup: 10.7 grams
• 1 pint: 21.3 grams
• 1 quart: 42.7 grams
• 1 liter: 45.1 grams
• 1 gallon: 170.7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in cappucino double mocha?

However, despite having all the nutritious qualities of cappucino double mocha, 3 tablespoon of cappucino double mocha comes with almost 15 extra grams of added sugar.

Compare the sugar content of different servings of cappucino double mocha:

• 3 tablespoon: 15 grams
• 1 container (51 tbsp ea.): 255 grams
• 1 teaspoon: 1.7 grams
• 1 tablespoon: 5 grams
• 1 fluid ounce: 10 grams
• 1 milliliter: 0.3 grams
• 1 cup: 80 grams
• 1 pint: 160 grams
• 1 quart: 320 grams
• 1 liter: 338.1 grams
• 1 gallon: 1280 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in cappucino double mocha?

Cappucino Double Mocha contain on average 3.5 grams of total fat per serve (3 tablespoon) – the majority - 0,5 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.

Here is an example of the fat content in popular servings of cappucino double mocha:

• 3 tablespoon: 3.5 grams
• 1 container (51 tbsp ea.): 59.5 grams
• 1 teaspoon: 0.4 grams
• 1 tablespoon: 1.2 grams
• 1 fluid ounce: 2.3 grams
• 1 milliliter: 0.1 grams
• 1 cup: 18.7 grams
• 1 pint: 37.3 grams
• 1 quart: 74.7 grams
• 1 liter: 78.9 grams
• 1 gallon: 298.7 grams