Cappuccino Fudge Brownies - calories, carbs, nutrition
Cappuccino Fudge Brownies contain several important nutrients: 1 brownie only contains 410 calories, on average. However, more than 66% of cappuccino fudge brownies is composed of carbs 69 grams. It also contains 14 grams of fat, 4 grams of protein and 51 grams of sugar.
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410 | 69 g (66%) | 4 g (4%) | 14 g (30%) | 51 g |
Cappuccino Fudge Brownies Nutritional Facts
Serving Size: 1 brownie
- Carbs - 69 g
- Dietary Fiber - 4 g
- Sugars - 51 g
- Fat - 14 g
- Saturated - 7 g
- Polyunsaturated - 1.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 4 g
- Sodium - 250 mg
- Potassium - 290 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 2 %
- Iron - 18.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cappuccino fudge brownies?
Cappuccino Fudge Brownies contain around 410 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cappuccino fudge brownies:
- 1 brownie: 410 grams
If you are unsure about the size of your cappuccino fudge brownies, you can estimate that an average cappuccino fudge brownies contains about 410 calories. About 66% of cappuccino fudge brownies calories come from carbs, 4% from protein, and 30% from fat.
How many carbs are in cappuccino fudge brownies?
Here is the carb content of standard serving sizes cappuccino fudge brownies:
- 1 brownie: 69 grams
Cappuccino Fudge Brownies also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 65 (net carbs = total carbs - fiber).
How does Cappuccino Fudge Brownies fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 410/2000 Cal | 1590 Cal |
| Fat | 14/67 g | 53 g |
| Sodium | 250/2300 mg | 2050 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 410/2000 Cal | 1590 Cal |
| Carbohydrates | 69/250 g | 181 g |
| Sugar | 51/75 g | 24 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 410/2000 Cal | 1590 Cal |
| Fat | 14/67 g | 53 g |
| Carbohydrates | 69/250 g | 181 g |
| Protein | 4/75 g | 71 g |
How long would it take to burn off 410 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 62 minutes
- Running - 41 minutes
- Cleaning - 151 minutes
- Walking - 52 minutes
- Yoga - 83 minutes
- Burpee - 42 minutes
- Bowling - 21 minutes
- Riding - 50 minutes
- Badminton - 39 minutes
- Cricket - 22 minutes
- Croquet - 23 minutes
- Shopping - 75 minutes
How many protein are in cappuccino fudge brownies?
Cappuccino Fudge Brownies is a good source of quality protein, with just 1 brownie containing 4 grams.
Look at the list of protein content in different servings of cappuccino fudge brownies:
- 1 brownie: 4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cappuccino fudge brownies?
However, despite having all the nutritious qualities of cappuccino fudge brownies, 1 brownie of cappuccino fudge brownies comes with almost 51 extra grams of added sugar.
Compare the sugar content of different servings of cappuccino fudge brownies:
- 1 brownie: 51 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cappuccino fudge brownies?
Cappuccino Fudge Brownies contain on average 14 grams of total fat per serve (1 brownie) – the majority - 7 grams - of that fat is also classified as unsaturated, with only 7 grams being saturated fat.
Here is an example of the fat content in popular servings of cappuccino fudge brownies:
- 1 brownie: 14 grams
