Cappuccino Cheesecake Bars - calories, carbs, nutrition
Cappuccino Cheesecake Bars contain several important nutrients: 1 Tray only contains 2310 calories, on average. However, more than 31% of cappuccino cheesecake bars is composed of carbs 183 grams. It also contains 165 grams of fat, 32 grams of protein and 116 grams of sugar.
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2310 | 183 g (31%) | 32 g (5%) | 165 g (63%) | 116 g |
Cappuccino Cheesecake Bars Nutritional Facts
Serving Size: 1 Tray
- Carbs - 183 g
- Dietary Fiber - 7 g
- Sugars - 116 g
- Fat - 165 g
- Saturated - 88 g
- Polyunsaturated - 2.5 g
- Monounsaturated - 0 g
- Trans - 6 g
- Protein - 32 g
- Sodium - 1910 mg
- Potassium - 740 mg
- Cholesterol - 600 mg
- Vitamin A - 88.5 %
- Vitamin C - 1.2 %
- Calcium - 36.6 %
- Iron - 61.5 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cappuccino cheesecake bars?
Cappuccino Cheesecake Bars contain around 2310 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cappuccino cheesecake bars:
- 1 Tray: 2310 grams
If you are unsure about the size of your cappuccino cheesecake bars, you can estimate that an average cappuccino cheesecake bars contains about 2310 calories. About 31% of cappuccino cheesecake bars calories come from carbs, 5% from protein, and 63% from fat.
How many carbs are in cappuccino cheesecake bars?
Here is the carb content of standard serving sizes cappuccino cheesecake bars:
- 1 Tray: 183 grams
Cappuccino Cheesecake Bars also contains 7 grams of fiber, depending on its size. You can subtract 7 grams if you are looking for the net carb content 176 (net carbs = total carbs - fiber).
How does Cappuccino Cheesecake Bars fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 2310/2000 Cal | -310 Cal |
| Fat | 165/67 g | -98 g |
| Sodium | 1910/2300 mg | 390 mg |
| Cholesterol | 600/300 mg | -300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 2310/2000 Cal | -310 Cal |
| Carbohydrates | 183/250 g | 67 g |
| Sugar | 116/75 g | -41 g |
| Fiber | 7/25 g | 18 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 2310/2000 Cal | -310 Cal |
| Fat | 165/67 g | -98 g |
| Carbohydrates | 183/250 g | 67 g |
| Protein | 32/75 g | 43 g |
How long would it take to burn off 2310 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 354 minutes
- Running - 236 minutes
- Cleaning - 851 minutes
- Hiking - 58 minutes
- Bodyflex - 34 minutes
- Burpee - 99 minutes
- Tennis - 32 minutes
- Volleyball - 38 minutes
- Badminton - 92 minutes
- Snowboarding - 16 minutes
- Soccer - 32 minutes
- Shopping - 32 minutes
How many protein are in cappuccino cheesecake bars?
Cappuccino Cheesecake Bars is a good source of quality protein, with just 1 Tray containing 32 grams.
Look at the list of protein content in different servings of cappuccino cheesecake bars:
- 1 Tray: 32 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cappuccino cheesecake bars?
However, despite having all the nutritious qualities of cappuccino cheesecake bars, 1 Tray of cappuccino cheesecake bars comes with almost 116 extra grams of added sugar.
Compare the sugar content of different servings of cappuccino cheesecake bars:
- 1 Tray: 116 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cappuccino cheesecake bars?
Cappuccino Cheesecake Bars contain on average 165 grams of total fat per serve (1 Tray) – the majority - 77 grams - of that fat is also classified as unsaturated, with only 88 grams being saturated fat.
Here is an example of the fat content in popular servings of cappuccino cheesecake bars:
- 1 Tray: 165 grams
