Candies, milk chocolate coated raisins - calories, carbs, nutrition

Candies, milk chocolate coated raisins Nutritional Facts

Serving Size: 1 cup

• Carbs - 123.1 g
• Dietary Fiber - 5.6 g
• Sugars - 112 g
• Fat - 26.6 g
• Saturated - 18.5 g
• Polyunsaturated - 1 g
• Monounsaturated - 5.6 g
• Trans - 0 g
• Protein - 7.4 g
• Sodium - 64.8 mg
• Potassium - 925.2 mg
• Cholesterol - 5.4 mg
• Vitamin A - 3.3 %
• Vitamin C - 0.6 %
• Calcium - 15.5 %
• Iron - 17.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in candies, milk chocolate coated raisins?

Candies, milk chocolate coated raisins contain around 702 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of candies, milk chocolate coated raisins:

• 1 cup: 702 grams
• 10 pieces: 39 grams
• 1 milligram: 0 grams
• 1 gram: 3.9 grams
• 100 gram: 390 grams
• 1 ounce: 110.6 grams
• 1 pound: 1769 grams
• 1 kilogram: 3900 grams
• 1 teaspoon: 14.6 grams
• 1 tablespoon: 43.9 grams
• 1 fluid ounce: 87.8 grams
• 1 milliliter: 3 grams
• 1 pint: 1404 grams
• 1 quart: 2808 grams
• 1 liter: 2967.2 grams
• 1 gallon: 11232 grams

If you are unsure about the size of your candies, milk chocolate coated raisins, you can estimate that an average candies, milk chocolate coated raisins contains about 702 calories. About 65% of candies, milk chocolate coated raisins calories come from carbs, 4% from protein, and 31% from fat.

How many carbs are in candies, milk chocolate coated raisins?

Here is the carb content of standard serving sizes candies, milk chocolate coated raisins:

• 1 cup: 123.1 grams
• 10 pieces: 6.8 grams
• 1 milligram: 0 grams
• 1 gram: 0.7 grams
• 100 gram: 68.4 grams
• 1 ounce: 19.4 grams
• 1 pound: 310.3 grams
• 1 kilogram: 684 grams
• 1 teaspoon: 2.6 grams
• 1 tablespoon: 7.7 grams
• 1 fluid ounce: 15.4 grams
• 1 milliliter: 0.5 grams
• 1 pint: 246.2 grams
• 1 quart: 492.5 grams
• 1 liter: 520.4 grams
• 1 gallon: 1969.9 grams

Candies, milk chocolate coated raisins also contains 5.6 grams of fiber, depending on its size. You can subtract 5.6 grams if you are looking for the net carb content 117,5 (net carbs = total carbs - fiber).

How does Candies, milk chocolate coated raisins fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 702 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 107 minutes
• Running - 71 minutes
• Cleaning - 258 minutes
• Diving - 88 minutes
• Pilates - 86 minutes
• Burpee - 57 minutes
• Tennis - 18 minutes
• Volleyball - 41 minutes
• Badminton - 49 minutes
• Skiing - 71 minutes
• Lawn Mowing - 72 minutes
• Baby Sitting - 24 minutes

How many protein are in candies, milk chocolate coated raisins?

Candies, milk chocolate coated raisins is a good source of quality protein, with just 1 cup containing 7.4 grams.

Look at the list of protein content in different servings of candies, milk chocolate coated raisins:

• 1 cup: 7.4 grams
• 10 pieces: 0.4 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 4.1 grams
• 1 ounce: 1.2 grams
• 1 pound: 18.6 grams
• 1 kilogram: 41 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.5 grams
• 1 fluid ounce: 0.9 grams
• 1 milliliter: 0 grams
• 1 pint: 14.8 grams
• 1 quart: 29.5 grams
• 1 liter: 31.2 grams
• 1 gallon: 118.1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in candies, milk chocolate coated raisins?

However, despite having all the nutritious qualities of candies, milk chocolate coated raisins, 1 cup of candies, milk chocolate coated raisins comes with almost 112 extra grams of added sugar.

Compare the sugar content of different servings of candies, milk chocolate coated raisins:

• 1 cup: 112 grams
• 10 pieces: 6.2 grams
• 1 milligram: 0 grams
• 1 gram: 0.6 grams
• 100 gram: 62.2 grams
• 1 ounce: 17.6 grams
• 1 pound: 282.2 grams
• 1 kilogram: 622.2 grams
• 1 teaspoon: 2.3 grams
• 1 tablespoon: 7 grams
• 1 fluid ounce: 14 grams
• 1 milliliter: 0.5 grams
• 1 pint: 224 grams
• 1 quart: 448 grams
• 1 liter: 473.4 grams
• 1 gallon: 1791.9 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in candies, milk chocolate coated raisins?

Candies, milk chocolate coated raisins contain on average 26.6 grams of total fat per serve (1 cup) – the majority - 8,1 grams - of that fat is also classified as unsaturated, with only 18.5 grams being saturated fat.

Here is an example of the fat content in popular servings of candies, milk chocolate coated raisins:

• 1 cup: 26.6 grams
• 10 pieces: 1.5 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 100 gram: 14.8 grams
• 1 ounce: 4.2 grams
• 1 pound: 67.1 grams
• 1 kilogram: 148 grams
• 1 teaspoon: 0.6 grams
• 1 tablespoon: 1.7 grams
• 1 fluid ounce: 3.3 grams
• 1 milliliter: 0.1 grams
• 1 pint: 53.3 grams
• 1 quart: 106.6 grams
• 1 liter: 112.6 grams
• 1 gallon: 426.2 grams