CAMPBELL'S Red and White, Chicken Barley with Mushrooms Soup, condensed - calories, carbs, nutrition
CAMPBELL'S Red and White, Chicken Barley with Mushrooms Soup, condensed contain several important nutrients: 0.5 cup only contains 89.5 calories, on average. However, more than 68% of campbell's red and white, chicken barley with mushrooms soup, condensed is composed of carbs 16 grams. It also contains 1.5 grams of fat, 4 grams of protein and 2 grams of sugar.
mainadmin 
89.5 | 16 g (68%) | 4 g (17%) | 1.5 g (14%) | 2 g |
CAMPBELL'S Red and White, Chicken Barley with Mushrooms Soup, condensed Nutritional Facts
Serving Size: 0.5 cup
- Carbs - 16 g
- Dietary Fiber - 3 g
- Sugars - 2 g
- Fat - 1.5 g
- Saturated - 0.5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 4 g
- Sodium - 719.5 mg
- Potassium - 0 mg
- Cholesterol - 5 mg
- Vitamin A - 6 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in campbell's red and white, chicken barley with mushrooms soup, condensed?
CAMPBELL'S Red and White, Chicken Barley with Mushrooms Soup, condensed contain around 89.5 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of campbell's red and white, chicken barley with mushrooms soup, condensed:
- 0.5 cup: 89.5 grams
- 1 serving: 89.5 grams
- 100 gram: 71 grams
If you are unsure about the size of your campbell's red and white, chicken barley with mushrooms soup, condensed, you can estimate that an average campbell's red and white, chicken barley with mushrooms soup, condensed contains about 89.5 calories. About 68% of campbell's red and white, chicken barley with mushrooms soup, condensed calories come from carbs, 17% from protein, and 14% from fat.
How many carbs are in campbell's red and white, chicken barley with mushrooms soup, condensed?
Here is the carb content of standard serving sizes campbell's red and white, chicken barley with mushrooms soup, condensed:
- 0.5 cup: 16 grams
- 1 serving: 16 grams
- 100 gram: 12.7 grams
CAMPBELL'S Red and White, Chicken Barley with Mushrooms Soup, condensed also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 13 (net carbs = total carbs - fiber).
How does CAMPBELL'S Red and White, Chicken Barley with Mushrooms Soup, condensed fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 89.5/2000 Cal | 1910,5 Cal |
| Fat | 1.5/67 g | 65,5 g |
| Sodium | 719.5/2300 mg | 1580,5 mg |
| Cholesterol | 5/300 mg | 295 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 89.5/2000 Cal | 1910,5 Cal |
| Carbohydrates | 16/250 g | 234 g |
| Sugar | 2/75 g | 73 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 89.5/2000 Cal | 1910,5 Cal |
| Fat | 1.5/67 g | 65,5 g |
| Carbohydrates | 16/250 g | 234 g |
| Protein | 4/75 g | 71 g |
How long would it take to burn off 89.5 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 13 minutes
- Running - 9 minutes
- Cleaning - 32 minutes
- Walking - 93 minutes
- Pilates - 66 minutes
- Burpee - 55 minutes
- Basketball - 77 minutes
- Riding - 49 minutes
- Fencing - 59 minutes
- Cricket - 79 minutes
- Lawn Mowing - 66 minutes
- Sleep - 56 minutes
How many protein are in campbell's red and white, chicken barley with mushrooms soup, condensed?
CAMPBELL'S Red and White, Chicken Barley with Mushrooms Soup, condensed is a good source of quality protein, with just 0.5 cup containing 4 grams.
Look at the list of protein content in different servings of campbell's red and white, chicken barley with mushrooms soup, condensed:
- 0.5 cup: 4 grams
- 1 serving: 4 grams
- 100 gram: 3.2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in campbell's red and white, chicken barley with mushrooms soup, condensed?
However, despite having all the nutritious qualities of campbell's red and white, chicken barley with mushrooms soup, condensed, 0.5 cup of campbell's red and white, chicken barley with mushrooms soup, condensed comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of campbell's red and white, chicken barley with mushrooms soup, condensed:
- 0.5 cup: 2 grams
- 1 serving: 2 grams
- 100 gram: 1.6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in campbell's red and white, chicken barley with mushrooms soup, condensed?
CAMPBELL'S Red and White, Chicken Barley with Mushrooms Soup, condensed contain on average 1.5 grams of total fat per serve (0.5 cup) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.
Here is an example of the fat content in popular servings of campbell's red and white, chicken barley with mushrooms soup, condensed:
- 0.5 cup: 1.5 grams
- 1 serving: 1.5 grams
- 100 gram: 1.2 grams
