CAMARIES AO CREME DE MANGA E ARROZ INTEGRAL - calories, carbs, nutrition

CAMARIES AO CREME DE MANGA E ARROZ INTEGRAL Nutritional Facts

Serving Size: 340 gram

• Carbs - 41 g
• Dietary Fiber - 4.1 g
• Sugars - --
• Fat - 3.1 g
• Saturated - 0.5 g
• Polyunsaturated - 1 g
• Monounsaturated - 1.3 g
• Trans - 0 g
• Protein - 16 g
• Sodium - 436 mg
• Potassium - --
• Cholesterol - 117 mg
• Vitamin A - --
• Vitamin C - --
• Calcium - 5.4 %
• Iron - 13.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in camaries ao creme de manga e arroz integral?

CAMARIES AO CREME DE MANGA E ARROZ INTEGRAL contain around 260 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of camaries ao creme de manga e arroz integral:

• 340 gram: 260 grams
• 1 milligram: 0 grams
• 1 gram: 0.8 grams
• 1 ounce: 21.7 grams
• 1 pound: 346.9 grams
• 1 kilogram: 764.7 grams

If you are unsure about the size of your camaries ao creme de manga e arroz integral, you can estimate that an average camaries ao creme de manga e arroz integral contains about 260 calories. About 64% of camaries ao creme de manga e arroz integral calories come from carbs, 25% from protein, and 11% from fat.

How many carbs are in camaries ao creme de manga e arroz integral?

Here is the carb content of standard serving sizes camaries ao creme de manga e arroz integral:

• 340 gram: 41 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3.4 grams
• 1 pound: 54.7 grams
• 1 kilogram: 120.6 grams

CAMARIES AO CREME DE MANGA E ARROZ INTEGRAL also contains 4.1 grams of fiber, depending on its size. You can subtract 4.1 grams if you are looking for the net carb content 36,9 (net carbs = total carbs - fiber).

How does CAMARIES AO CREME DE MANGA E ARROZ INTEGRAL fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 260 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 39 minutes
• Running - 26 minutes
• Cleaning - 95 minutes
• Hiking - 32 minutes
• Yoga - 38 minutes
• Burpee - 52 minutes
• Golf - 24 minutes
• Riding - 57 minutes
• Fencing - 53 minutes
• Cricket - 57 minutes
• Gardening - 50 minutes
• Sleep - 28 minutes

How many protein are in camaries ao creme de manga e arroz integral?

CAMARIES AO CREME DE MANGA E ARROZ INTEGRAL is a good source of quality protein, with just 340 gram containing 16 grams.

Look at the list of protein content in different servings of camaries ao creme de manga e arroz integral:

• 340 gram: 16 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1.3 grams
• 1 pound: 21.3 grams
• 1 kilogram: 47.1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in camaries ao creme de manga e arroz integral?

However, despite having all the nutritious qualities of camaries ao creme de manga e arroz integral, 340 gram of camaries ao creme de manga e arroz integral comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of camaries ao creme de manga e arroz integral:

• 340 gram: null grams
• 1 milligram: null grams
• 1 gram: null grams
• 1 ounce: null grams
• 1 pound: null grams
• 1 kilogram: null grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in camaries ao creme de manga e arroz integral?

CAMARIES AO CREME DE MANGA E ARROZ INTEGRAL contain on average 3.1 grams of total fat per serve (340 gram) – the majority - 2,6 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.

Here is an example of the fat content in popular servings of camaries ao creme de manga e arroz integral:

• 340 gram: 3.1 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.3 grams
• 1 pound: 4.1 grams
• 1 kilogram: 9.1 grams