California Veggie Burger - calories, carbs, nutrition
California Veggie Burger contain several important nutrients: 1 Burger only contains 110 calories, on average. However, more than 44% of california veggie burger is composed of carbs 13 grams. It also contains 5 grams of fat, 5 grams of protein and 1 grams of sugar.
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110 | 13 g (44%) | 5 g (17%) | 5 g (38%) | 1 g |
California Veggie Burger Nutritional Facts
Serving Size: 1 Burger
- Carbs - 13 g
- Dietary Fiber - 4 g
- Sugars - 1 g
- Fat - 5 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 5 g
- Sodium - 250 mg
- Potassium - 250 mg
- Cholesterol - 0 mg
- Vitamin A - 50 %
- Vitamin C - 6 %
- Calcium - 4 %
- Iron - 14 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in california veggie burger?
California Veggie Burger contain around 110 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of california veggie burger:
- 1 Burger: 110 grams
- 1 container (4 burgers ea.): 440 grams
If you are unsure about the size of your california veggie burger, you can estimate that an average california veggie burger contains about 110 calories. About 44% of california veggie burger calories come from carbs, 17% from protein, and 38% from fat.
How many carbs are in california veggie burger?
Here is the carb content of standard serving sizes california veggie burger:
- 1 Burger: 13 grams
- 1 container (4 burgers ea.): 52 grams
California Veggie Burger also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 9 (net carbs = total carbs - fiber).
How does California Veggie Burger fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 110/2000 Cal | 1890 Cal |
| Fat | 5/67 g | 62 g |
| Sodium | 250/2300 mg | 2050 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 110/2000 Cal | 1890 Cal |
| Carbohydrates | 13/250 g | 237 g |
| Sugar | 1/75 g | 74 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 110/2000 Cal | 1890 Cal |
| Fat | 5/67 g | 62 g |
| Carbohydrates | 13/250 g | 237 g |
| Protein | 5/75 g | 70 g |
How long would it take to burn off 110 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 16 minutes
- Running - 11 minutes
- Cleaning - 40 minutes
- Swimming - 27 minutes
- Boxing - 93 minutes
- Burpee - 56 minutes
- Basketball - 25 minutes
- Curling - 66 minutes
- Fencing - 45 minutes
- Snowboarding - 26 minutes
- Lawn Mowing - 68 minutes
- Shopping - 35 minutes
How many protein are in california veggie burger?
California Veggie Burger is a good source of quality protein, with just 1 Burger containing 5 grams.
Look at the list of protein content in different servings of california veggie burger:
- 1 Burger: 5 grams
- 1 container (4 burgers ea.): 20 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in california veggie burger?
However, despite having all the nutritious qualities of california veggie burger, 1 Burger of california veggie burger comes with almost 1 extra grams of added sugar.
Compare the sugar content of different servings of california veggie burger:
- 1 Burger: 1 grams
- 1 container (4 burgers ea.): 4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in california veggie burger?
California Veggie Burger contain on average 5 grams of total fat per serve (1 Burger) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of california veggie burger:
- 1 Burger: 5 grams
- 1 container (4 burgers ea.): 20 grams
