California Grilled Chicken on Kaiser - calories, carbs, nutrition
California Grilled Chicken on Kaiser contain several important nutrients: 1 Serving only contains 370 calories, on average. However, more than 40% of california grilled chicken on kaiser is composed of carbs 37 grams. It also contains 12 grams of fat, 28 grams of protein and 3 grams of sugar.
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370 | 37 g (40%) | 28 g (30%) | 12 g (29%) | 3 g |
California Grilled Chicken on Kaiser Nutritional Facts
Serving Size: 1 Serving
- Carbs - 37 g
- Dietary Fiber - 4 g
- Sugars - 3 g
- Fat - 12 g
- Saturated - 3 g
- Polyunsaturated - 2 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 28 g
- Sodium - 450 mg
- Potassium - 590 mg
- Cholesterol - 70 mg
- Vitamin A - 8.3 %
- Vitamin C - 22.9 %
- Calcium - 12.8 %
- Iron - 15.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in california grilled chicken on kaiser?
California Grilled Chicken on Kaiser contain around 370 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of california grilled chicken on kaiser:
- 1 Serving: 370 grams
If you are unsure about the size of your california grilled chicken on kaiser, you can estimate that an average california grilled chicken on kaiser contains about 370 calories. About 40% of california grilled chicken on kaiser calories come from carbs, 30% from protein, and 29% from fat.
How many carbs are in california grilled chicken on kaiser?
Here is the carb content of standard serving sizes california grilled chicken on kaiser:
- 1 Serving: 37 grams
California Grilled Chicken on Kaiser also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 33 (net carbs = total carbs - fiber).
How does California Grilled Chicken on Kaiser fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 370/2000 Cal | 1630 Cal |
| Fat | 12/67 g | 55 g |
| Sodium | 450/2300 mg | 1850 mg |
| Cholesterol | 70/300 mg | 230 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 370/2000 Cal | 1630 Cal |
| Carbohydrates | 37/250 g | 213 g |
| Sugar | 3/75 g | 72 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 370/2000 Cal | 1630 Cal |
| Fat | 12/67 g | 55 g |
| Carbohydrates | 37/250 g | 213 g |
| Protein | 28/75 g | 47 g |
How long would it take to burn off 370 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 56 minutes
- Running - 37 minutes
- Cleaning - 136 minutes
- Walking - 83 minutes
- Bodyflex - 33 minutes
- Skipping - 55 minutes
- Bowling - 96 minutes
- Volleyball - 50 minutes
- Fencing - 16 minutes
- Cricket - 65 minutes
- Gardening - 81 minutes
- Dog Walking - 64 minutes
How many protein are in california grilled chicken on kaiser?
California Grilled Chicken on Kaiser is a good source of quality protein, with just 1 Serving containing 28 grams.
Look at the list of protein content in different servings of california grilled chicken on kaiser:
- 1 Serving: 28 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in california grilled chicken on kaiser?
However, despite having all the nutritious qualities of california grilled chicken on kaiser, 1 Serving of california grilled chicken on kaiser comes with almost 3 extra grams of added sugar.
Compare the sugar content of different servings of california grilled chicken on kaiser:
- 1 Serving: 3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in california grilled chicken on kaiser?
California Grilled Chicken on Kaiser contain on average 12 grams of total fat per serve (1 Serving) – the majority - 9 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.
Here is an example of the fat content in popular servings of california grilled chicken on kaiser:
- 1 Serving: 12 grams
