California Champagne Shrimp - calories, carbs, nutrition
California Champagne Shrimp contain several important nutrients: 340 gram only contains 460 calories, on average. However, more than 40% of california champagne shrimp is composed of carbs 46 grams. It also contains 19 grams of fat, 25 grams of protein and 6 grams of sugar.
460 | 46 g (40%) | 25 g (22%) | 19 g (38%) | 6 g |
California Champagne Shrimp Nutritional Facts
Serving Size: 340 gram
- Carbs - 46 g
- Dietary Fiber - 2 g
- Sugars - 6 g
- Fat - 19 g
- Saturated - 10 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 25 g
- Sodium - 360 mg
- Potassium - 0 mg
- Cholesterol - 235 mg
- Vitamin A - 80 %
- Vitamin C - 20 %
- Calcium - 20 %
- Iron - 30 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in california champagne shrimp?
California Champagne Shrimp contain around 460 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of california champagne shrimp:
- 340 gram: 460 grams
- 1 milligram: 0 grams
- 1 gram: 1.4 grams
- 1 ounce: 38.4 grams
- 1 pound: 613.7 grams
- 1 kilogram: 1352.9 grams
If you are unsure about the size of your california champagne shrimp, you can estimate that an average california champagne shrimp contains about 460 calories. About 40% of california champagne shrimp calories come from carbs, 22% from protein, and 38% from fat.
How many carbs are in california champagne shrimp?
Here is the carb content of standard serving sizes california champagne shrimp:
- 340 gram: 46 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 3.8 grams
- 1 pound: 61.4 grams
- 1 kilogram: 135.3 grams
California Champagne Shrimp also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 44 (net carbs = total carbs - fiber).
How does California Champagne Shrimp fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 460/2000 Cal | 1540 Cal |
Fat | 19/67 g | 48 g |
Sodium | 360/2300 mg | 1940 mg |
Cholesterol | 235/300 mg | 65 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 460/2000 Cal | 1540 Cal |
Carbohydrates | 46/250 g | 204 g |
Sugar | 6/75 g | 69 g |
Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 460/2000 Cal | 1540 Cal |
Fat | 19/67 g | 48 g |
Carbohydrates | 46/250 g | 204 g |
Protein | 25/75 g | 50 g |
How long would it take to burn off 460 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 70 minutes
- Running - 47 minutes
- Cleaning - 169 minutes
- Walking - 38 minutes
- Pilates - 42 minutes
- Dansing - 77 minutes
- Tennis - 99 minutes
- Volleyball - 91 minutes
- Badminton - 94 minutes
- Skiing - 96 minutes
- Croquet - 87 minutes
- Baby Sitting - 56 minutes
How many protein are in california champagne shrimp?
California Champagne Shrimp is a good source of quality protein, with just 340 gram containing 25 grams.
Look at the list of protein content in different servings of california champagne shrimp:
- 340 gram: 25 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 2.1 grams
- 1 pound: 33.4 grams
- 1 kilogram: 73.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in california champagne shrimp?
However, despite having all the nutritious qualities of california champagne shrimp, 340 gram of california champagne shrimp comes with almost 6 extra grams of added sugar.
Compare the sugar content of different servings of california champagne shrimp:
- 340 gram: 6 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.5 grams
- 1 pound: 8 grams
- 1 kilogram: 17.6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in california champagne shrimp?
California Champagne Shrimp contain on average 19 grams of total fat per serve (340 gram) – the majority - 9 grams - of that fat is also classified as unsaturated, with only 10 grams being saturated fat.
Here is an example of the fat content in popular servings of california champagne shrimp:
- 340 gram: 19 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 1.6 grams
- 1 pound: 25.3 grams
- 1 kilogram: 55.9 grams