Chocolatte Extreme Choc - calories, carbs, nutrition

Chocolatte Extreme Choc contain several important nutrients: 13 gram only contains 54 calories, on average. However, more than 65% of chocolatte extreme choc is composed of carbs 8 grams. It also contains 1.1 grams of fat, 1.9 grams of protein and 4.8 grams of sugar.

Chocolatte Extreme Choc - calories, carbs, nutrition
Chocolatte Extreme Choc nutrition facts

54
Cals

8 g (65%)
Net Carbs

1.9 g (15%)
Protein

1.1 g (20%)
Fats

4.8 g
Sugars

Chocolatte Extreme Choc Nutritional Facts

Serving Size: 13 gram

  • Carbs - 8 g
  • Dietary Fiber - 0 g
  • Sugars - 4.8 g
  • Fat - 1.1 g
  • Saturated - 1 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 1.9 g
  • Sodium - 100 mg
  • Potassium - 0 mg
  • Cholesterol - 0 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 0 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chocolatte extreme choc?

How many calories are in chocolatte extreme choc - calories, carbs, nutrition

Chocolatte Extreme Choc contain around 54 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chocolatte extreme choc:

  • 13 gram: 54 grams
  • 1 milligram: 0 grams
  • 1 gram: 4.2 grams
  • 1 ounce: 117.8 grams
  • 1 pound: 1884.2 grams
  • 1 kilogram: 4153.8 grams

If you are unsure about the size of your chocolatte extreme choc, you can estimate that an average chocolatte extreme choc contains about 54 calories. About 65% of chocolatte extreme choc calories come from carbs, 15% from protein, and 20% from fat.

How many carbs are in chocolatte extreme choc?

How many carbs are in chocolatte extreme choc - calories, carbs, nutrition

Here is the carb content of standard serving sizes chocolatte extreme choc:

  • 13 gram: 8 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.6 grams
  • 1 ounce: 17.4 grams
  • 1 pound: 279.1 grams
  • 1 kilogram: 615.4 grams

Chocolatte Extreme Choc also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 8 (net carbs = total carbs - fiber).

How does Chocolatte Extreme Choc fit into your Daily Goals?

How does Chocolatte Extreme Choc fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal54/2000 Cal1946 Cal
Fat1.1/67 g65,9 g
Sodium100/2300 mg2200 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal54/2000 Cal1946 Cal
Carbohydrates8/250 g242 g
Sugar4.8/75 g70,2 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal54/2000 Cal1946 Cal
Fat1.1/67 g65,9 g
Carbohydrates8/250 g242 g
Protein1.9/75 g73,1 g

How long would it take to burn off 54 calories?

How long would it take to burn off 54 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 8 minutes
  • Running - 5 minutes
  • Cleaning - 19 minutes
  • Hiking - 32 minutes
  • Yoga - 89 minutes
  • Burpee - 42 minutes
  • Golf - 46 minutes
  • Curling - 98 minutes
  • Badminton - 88 minutes
  • Snowboarding - 45 minutes
  • Gardening - 69 minutes
  • Dog Walking - 86 minutes

How many protein are in chocolatte extreme choc?

How many protein are in chocolatte extreme choc - calories, carbs, nutrition

Chocolatte Extreme Choc is a good source of quality protein, with just 13 gram containing 1.9 grams.

Look at the list of protein content in different servings of chocolatte extreme choc:

  • 13 gram: 1.9 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.1 grams
  • 1 ounce: 4.1 grams
  • 1 pound: 66.3 grams
  • 1 kilogram: 146.2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chocolatte extreme choc?

How many sugar are in chocolatte extreme choc - calories, carbs, nutrition

However, despite having all the nutritious qualities of chocolatte extreme choc, 13 gram of chocolatte extreme choc comes with almost 4.8 extra grams of added sugar.

Compare the sugar content of different servings of chocolatte extreme choc:

  • 13 gram: 4.8 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.4 grams
  • 1 ounce: 10.5 grams
  • 1 pound: 167.5 grams
  • 1 kilogram: 369.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chocolatte extreme choc?

How much fat is in chocolatte extreme choc - calories, carbs, nutrition

Chocolatte Extreme Choc contain on average 1.1 grams of total fat per serve (13 gram) – the majority - 0,1 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of chocolatte extreme choc:

  • 13 gram: 1.1 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.1 grams
  • 1 ounce: 2.4 grams
  • 1 pound: 38.4 grams
  • 1 kilogram: 84.6 grams