Buttermilk Ranch Dressing - calories, carbs, nutrition

Buttermilk Ranch Dressing Nutritional Facts

Serving Size: 1.5 ounce

• Carbs - 2 g
• Dietary Fiber - 0 g
• Sugars - 1 g
• Fat - 22 g
• Saturated - 3.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 0 g
• Sodium - 320 mg
• Potassium - 0 mg
• Cholesterol - 10 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in buttermilk ranch dressing?

Buttermilk Ranch Dressing contain around 200 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of buttermilk ranch dressing:

• 1.5 ounce: 200 grams
• 1 milligram: 0 grams
• 1 gram: 4.7 grams
• 43 gram: 202.2 grams
• 1 ounce: 133.3 grams
• 1 pound: 2133.3 grams
• 1 kilogram: 4703.2 grams

If you are unsure about the size of your buttermilk ranch dressing, you can estimate that an average buttermilk ranch dressing contains about 200 calories. About 4% of buttermilk ranch dressing calories come from carbs, 0% from protein, and 96% from fat.

How many carbs are in buttermilk ranch dressing?

Here is the carb content of standard serving sizes buttermilk ranch dressing:

• 1.5 ounce: 2 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 43 gram: 2 grams
• 1 ounce: 1.3 grams
• 1 pound: 21.3 grams
• 1 kilogram: 47 grams

Buttermilk Ranch Dressing also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 2 (net carbs = total carbs - fiber).

How does Buttermilk Ranch Dressing fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 200 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 30 minutes
• Running - 20 minutes
• Cleaning - 73 minutes
• Hiking - 64 minutes
• Pilates - 91 minutes
• Skipping - 37 minutes
• Basketball - 55 minutes
• Volleyball - 63 minutes
• Squash - 80 minutes
• Skiing - 19 minutes
• Lawn Mowing - 71 minutes
• Shopping - 64 minutes

How many protein are in buttermilk ranch dressing?

Buttermilk Ranch Dressing is a good source of quality protein, with just 1.5 ounce containing 0 grams.

Look at the list of protein content in different servings of buttermilk ranch dressing:

• 1.5 ounce: 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 43 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in buttermilk ranch dressing?

However, despite having all the nutritious qualities of buttermilk ranch dressing, 1.5 ounce of buttermilk ranch dressing comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of buttermilk ranch dressing:

• 1.5 ounce: 1 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 43 gram: 1 grams
• 1 ounce: 0.7 grams
• 1 pound: 10.7 grams
• 1 kilogram: 23.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in buttermilk ranch dressing?

Buttermilk Ranch Dressing contain on average 22 grams of total fat per serve (1.5 ounce) – the majority - 18,5 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.

Here is an example of the fat content in popular servings of buttermilk ranch dressing:

• 1.5 ounce: 22 grams
• 1 milligram: 0 grams
• 1 gram: 0.5 grams
• 43 gram: 22.2 grams
• 1 ounce: 14.7 grams
• 1 pound: 234.7 grams
• 1 kilogram: 517.4 grams