Butter Whipped Maple 2 Tbsp - calories, carbs, nutrition

Butter Whipped Maple 2 Tbsp Nutritional Facts

Serving Size: 2 tablespoon

• Carbs - 9 g
• Dietary Fiber - 0 g
• Sugars - 8 g
• Fat - 14 g
• Saturated - 9 g
• Polyunsaturated - 0.5 g
• Monounsaturated - --
• Trans - 0.5 g
• Protein - 0 g
• Sodium - 40 mg
• Potassium - 30 mg
• Cholesterol - 40 mg
• Vitamin A - 8.9 %
• Vitamin C - 0 %
• Calcium - 1.8 %
• Iron - 0.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in butter whipped maple 2 tbsp?

Butter Whipped Maple 2 Tbsp contain around 160 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of butter whipped maple 2 tbsp:

• 2 tablespoon: 160 grams
• 1 teaspoon: 26.7 grams
• 1 tablespoon: 80 grams
• 1 fluid ounce: 160 grams
• 1 milliliter: 5.4 grams
• 1 cup: 1280 grams
• 1 pint: 2560 grams
• 1 quart: 5119.9 grams
• 1 liter: 5410.2 grams
• 1 gallon: 20479.7 grams

If you are unsure about the size of your butter whipped maple 2 tbsp, you can estimate that an average butter whipped maple 2 tbsp contains about 160 calories. About 22% of butter whipped maple 2 tbsp calories come from carbs, 0% from protein, and 78% from fat.

How many carbs are in butter whipped maple 2 tbsp?

Here is the carb content of standard serving sizes butter whipped maple 2 tbsp:

• 2 tablespoon: 9 grams
• 1 teaspoon: 1.5 grams
• 1 tablespoon: 4.5 grams
• 1 fluid ounce: 9 grams
• 1 milliliter: 0.3 grams
• 1 cup: 72 grams
• 1 pint: 144 grams
• 1 quart: 288 grams
• 1 liter: 304.3 grams
• 1 gallon: 1152 grams

Butter Whipped Maple 2 Tbsp also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 9 (net carbs = total carbs - fiber).

How does Butter Whipped Maple 2 Tbsp fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 160 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 24 minutes
• Running - 16 minutes
• Cleaning - 58 minutes
• Swimming - 73 minutes
• Bodyflex - 60 minutes
• Burpee - 15 minutes
• Bowling - 60 minutes
• Curling - 83 minutes
• Squash - 35 minutes
• Skiing - 92 minutes
• Soccer - 90 minutes
• Sleep - 72 minutes

How many protein are in butter whipped maple 2 tbsp?

Butter Whipped Maple 2 Tbsp is a good source of quality protein, with just 2 tablespoon containing 0 grams.

Look at the list of protein content in different servings of butter whipped maple 2 tbsp:

• 2 tablespoon: 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in butter whipped maple 2 tbsp?

However, despite having all the nutritious qualities of butter whipped maple 2 tbsp, 2 tablespoon of butter whipped maple 2 tbsp comes with almost 8 extra grams of added sugar.

Compare the sugar content of different servings of butter whipped maple 2 tbsp:

• 2 tablespoon: 8 grams
• 1 teaspoon: 1.3 grams
• 1 tablespoon: 4 grams
• 1 fluid ounce: 8 grams
• 1 milliliter: 0.3 grams
• 1 cup: 64 grams
• 1 pint: 128 grams
• 1 quart: 256 grams
• 1 liter: 270.5 grams
• 1 gallon: 1024 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in butter whipped maple 2 tbsp?

Butter Whipped Maple 2 Tbsp contain on average 14 grams of total fat per serve (2 tablespoon) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 9 grams being saturated fat.

Here is an example of the fat content in popular servings of butter whipped maple 2 tbsp:

• 2 tablespoon: 14 grams
• 1 teaspoon: 2.3 grams
• 1 tablespoon: 7 grams
• 1 fluid ounce: 14 grams
• 1 milliliter: 0.5 grams
• 1 cup: 112 grams
• 1 pint: 224 grams
• 1 quart: 448 grams
• 1 liter: 473.4 grams
• 1 gallon: 1792 grams