Butter PC 1 EA - calories, carbs, nutrition
Butter PC 1 EA contain several important nutrients: 1 Ea only contains 50 calories, on average. However, more than 0% of butter pc 1 ea is composed of carbs 0 grams. It also contains 6 grams of fat, 0 grams of protein and 0 grams of sugar.
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50 | 0 g (0%) | 0 g (0%) | 6 g (100%) | 0 g |
Butter PC 1 EA Nutritional Facts
Serving Size: 1 Ea
- Carbs - 0 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 6 g
- Saturated - 4 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 0 g
- Sodium - 50 mg
- Potassium - 0 mg
- Cholesterol - 15 mg
- Vitamin A - 3.8 %
- Vitamin C - 0 %
- Calcium - 0.2 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in butter pc 1 ea?
Butter PC 1 EA contain around 50 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of butter pc 1 ea:
- 1 Ea: 50 grams
If you are unsure about the size of your butter pc 1 ea, you can estimate that an average butter pc 1 ea contains about 50 calories. About 0% of butter pc 1 ea calories come from carbs, 0% from protein, and 100% from fat.
How many carbs are in butter pc 1 ea?
Here is the carb content of standard serving sizes butter pc 1 ea:
- 1 Ea: 0 grams
Butter PC 1 EA also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).
How does Butter PC 1 EA fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 50/2000 Cal | 1950 Cal |
| Fat | 6/67 g | 61 g |
| Sodium | 50/2300 mg | 2250 mg |
| Cholesterol | 15/300 mg | 285 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 50/2000 Cal | 1950 Cal |
| Carbohydrates | 0/250 g | 250 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 50/2000 Cal | 1950 Cal |
| Fat | 6/67 g | 61 g |
| Carbohydrates | 0/250 g | 250 g |
| Protein | 0/75 g | 75 g |
How long would it take to burn off 50 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 7 minutes
- Running - 5 minutes
- Cleaning - 18 minutes
- Hiking - 96 minutes
- Boxing - 92 minutes
- Burpee - 40 minutes
- Tennis - 50 minutes
- Volleyball - 20 minutes
- Rowing - 44 minutes
- Cricket - 63 minutes
- Infrared Sauna - 68 minutes
- Shopping - 79 minutes
How many protein are in butter pc 1 ea?
Butter PC 1 EA is a good source of quality protein, with just 1 Ea containing 0 grams.
Look at the list of protein content in different servings of butter pc 1 ea:
- 1 Ea: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in butter pc 1 ea?
However, despite having all the nutritious qualities of butter pc 1 ea, 1 Ea of butter pc 1 ea comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of butter pc 1 ea:
- 1 Ea: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in butter pc 1 ea?
Butter PC 1 EA contain on average 6 grams of total fat per serve (1 Ea) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.
Here is an example of the fat content in popular servings of butter pc 1 ea:
- 1 Ea: 6 grams
