Butter Lemon Garlic Parsley 1 oz - calories, carbs, nutrition
Butter Lemon Garlic Parsley 1 oz contain several important nutrients: 1 ounce only contains 180 calories, on average. However, more than 1% of butter lemon garlic parsley 1 oz is composed of carbs 0.6 grams. It also contains 20 grams of fat, 0 grams of protein and 0 grams of sugar.
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180 | 0.6 g (1%) | 0 g (0%) | 20 g (99%) | 0 g |
Butter Lemon Garlic Parsley 1 oz Nutritional Facts
Serving Size: 1 ounce
- Carbs - 0.6 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 20 g
- Saturated - 13 g
- Polyunsaturated - 1 g
- Monounsaturated - --
- Trans - 1 g
- Protein - 0 g
- Sodium - 160 mg
- Potassium - 15 mg
- Cholesterol - 55 mg
- Vitamin A - 13.2 %
- Vitamin C - 5.9 %
- Calcium - 0.9 %
- Iron - 0.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in butter lemon garlic parsley 1 oz?
Butter Lemon Garlic Parsley 1 oz contain around 180 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of butter lemon garlic parsley 1 oz:
- 1 ounce: 180 grams
If you are unsure about the size of your butter lemon garlic parsley 1 oz, you can estimate that an average butter lemon garlic parsley 1 oz contains about 180 calories. About 1% of butter lemon garlic parsley 1 oz calories come from carbs, 0% from protein, and 99% from fat.
How many carbs are in butter lemon garlic parsley 1 oz?
Here is the carb content of standard serving sizes butter lemon garlic parsley 1 oz:
- 1 ounce: 0.6 grams
Butter Lemon Garlic Parsley 1 oz also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0,6 (net carbs = total carbs - fiber).
How does Butter Lemon Garlic Parsley 1 oz fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 180/2000 Cal | 1820 Cal |
| Fat | 20/67 g | 47 g |
| Sodium | 160/2300 mg | 2140 mg |
| Cholesterol | 55/300 mg | 245 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 180/2000 Cal | 1820 Cal |
| Carbohydrates | 0.6/250 g | 249,4 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 180/2000 Cal | 1820 Cal |
| Fat | 20/67 g | 47 g |
| Carbohydrates | 0.6/250 g | 249,4 g |
| Protein | 0/75 g | 75 g |
How long would it take to burn off 180 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 27 minutes
- Running - 18 minutes
- Cleaning - 66 minutes
- Swimming - 82 minutes
- Pilates - 78 minutes
- Skipping - 41 minutes
- Basketball - 24 minutes
- Rugby - 35 minutes
- Squash - 17 minutes
- Cricket - 34 minutes
- Soccer - 24 minutes
- Dog Walking - 85 minutes
How many protein are in butter lemon garlic parsley 1 oz?
Butter Lemon Garlic Parsley 1 oz is a good source of quality protein, with just 1 ounce containing 0 grams.
Look at the list of protein content in different servings of butter lemon garlic parsley 1 oz:
- 1 ounce: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in butter lemon garlic parsley 1 oz?
However, despite having all the nutritious qualities of butter lemon garlic parsley 1 oz, 1 ounce of butter lemon garlic parsley 1 oz comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of butter lemon garlic parsley 1 oz:
- 1 ounce: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in butter lemon garlic parsley 1 oz?
Butter Lemon Garlic Parsley 1 oz contain on average 20 grams of total fat per serve (1 ounce) – the majority - 7 grams - of that fat is also classified as unsaturated, with only 13 grams being saturated fat.
Here is an example of the fat content in popular servings of butter lemon garlic parsley 1 oz:
- 1 ounce: 20 grams
