Butter Chicken with Penne Pasta MEDIUM - calories, carbs, nutrition
Butter Chicken with Penne Pasta MEDIUM contain several important nutrients: 350 gram only contains 468 calories, on average. However, more than 53% of butter chicken with penne pasta medium is composed of carbs 60 grams. It also contains 5 grams of fat, 41 grams of protein and 14 grams of sugar.
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468 | 60 g (53%) | 41 g (37%) | 5 g (10%) | 14 g |
Butter Chicken with Penne Pasta MEDIUM Nutritional Facts
Serving Size: 350 gram
- Carbs - 60 g
- Dietary Fiber - --
- Sugars - 14 g
- Fat - 5 g
- Saturated - 1 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - --
- Protein - 41 g
- Sodium - 595 mg
- Potassium - --
- Cholesterol - --
- Vitamin A - --
- Vitamin C - --
- Calcium - --
- Iron - --
Percentages are based on a diet of 2000 calories a day.
How many calories are in butter chicken with penne pasta medium?
Butter Chicken with Penne Pasta MEDIUM contain around 468 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of butter chicken with penne pasta medium:
- 350 gram: 468 grams
- 1 milligram: 0 grams
- 1 gram: 1.3 grams
- 1 ounce: 37.9 grams
- 1 pound: 606.5 grams
- 1 kilogram: 1337.1 grams
If you are unsure about the size of your butter chicken with penne pasta medium, you can estimate that an average butter chicken with penne pasta medium contains about 468 calories. About 53% of butter chicken with penne pasta medium calories come from carbs, 37% from protein, and 10% from fat.
How many carbs are in butter chicken with penne pasta medium?
Here is the carb content of standard serving sizes butter chicken with penne pasta medium:
- 350 gram: 60 grams
- 1 milligram: 0 grams
- 1 gram: 0.2 grams
- 1 ounce: 4.9 grams
- 1 pound: 77.8 grams
- 1 kilogram: 171.4 grams
Butter Chicken with Penne Pasta MEDIUM also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 60 (net carbs = total carbs - fiber).
How does Butter Chicken with Penne Pasta MEDIUM fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 468/2000 Cal | 1532 Cal |
| Fat | 5/67 g | 62 g |
| Sodium | 595/2300 mg | 1705 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 468/2000 Cal | 1532 Cal |
| Carbohydrates | 60/250 g | 190 g |
| Sugar | 14/75 g | 61 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 468/2000 Cal | 1532 Cal |
| Fat | 5/67 g | 62 g |
| Carbohydrates | 60/250 g | 190 g |
| Protein | 41/75 g | 34 g |
How long would it take to burn off 468 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 71 minutes
- Running - 47 minutes
- Cleaning - 172 minutes
- Swimming - 74 minutes
- Yoga - 71 minutes
- Skating - 69 minutes
- Basketball - 91 minutes
- Rugby - 74 minutes
- Squash - 54 minutes
- Snowboarding - 74 minutes
- Gardening - 86 minutes
- Baby Sitting - 86 minutes
How many protein are in butter chicken with penne pasta medium?
Butter Chicken with Penne Pasta MEDIUM is a good source of quality protein, with just 350 gram containing 41 grams.
Look at the list of protein content in different servings of butter chicken with penne pasta medium:
- 350 gram: 41 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 3.3 grams
- 1 pound: 53.1 grams
- 1 kilogram: 117.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in butter chicken with penne pasta medium?
However, despite having all the nutritious qualities of butter chicken with penne pasta medium, 350 gram of butter chicken with penne pasta medium comes with almost 14 extra grams of added sugar.
Compare the sugar content of different servings of butter chicken with penne pasta medium:
- 350 gram: 14 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 1.1 grams
- 1 pound: 18.1 grams
- 1 kilogram: 40 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in butter chicken with penne pasta medium?
Butter Chicken with Penne Pasta MEDIUM contain on average 5 grams of total fat per serve (350 gram) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.
Here is an example of the fat content in popular servings of butter chicken with penne pasta medium:
- 350 gram: 5 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.4 grams
- 1 pound: 6.5 grams
- 1 kilogram: 14.3 grams
