Butter Ball Ground Turkey 93/7 - calories, carbs, nutrition

Butter Ball Ground Turkey 93/7 Nutritional Facts

Serving Size: 4 ounce

• Carbs - 0 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 8 g
• Saturated - 3.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 22 g
• Sodium - 95 mg
• Potassium - 0 mg
• Cholesterol - 80 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in butter ball ground turkey 93/7?

Butter Ball Ground Turkey 93/7 contain around 150 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of butter ball ground turkey 93/7:

• 4 ounce: 150 grams
• 1 milligram: 0 grams
• 1 gram: 1.3 grams
• 113 gram: 149.5 grams
• 1 ounce: 37.5 grams
• 1 pound: 600 grams
• 1 kilogram: 1322.8 grams

If you are unsure about the size of your butter ball ground turkey 93/7, you can estimate that an average butter ball ground turkey 93/7 contains about 150 calories. About 0% of butter ball ground turkey 93/7 calories come from carbs, 55% from protein, and 45% from fat.

How many carbs are in butter ball ground turkey 93/7?

Here is the carb content of standard serving sizes butter ball ground turkey 93/7:

• 4 ounce: 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 113 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

Butter Ball Ground Turkey 93/7 also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).

How does Butter Ball Ground Turkey 93/7 fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 150 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 23 minutes
• Running - 15 minutes
• Cleaning - 55 minutes
• Hiking - 40 minutes
• Yoga - 94 minutes
• Dansing - 16 minutes
• Tennis - 75 minutes
• Curling - 20 minutes
• Squash - 76 minutes
• Snowboarding - 55 minutes
• Infrared Sauna - 34 minutes
• Baby Sitting - 77 minutes

How many protein are in butter ball ground turkey 93/7?

Butter Ball Ground Turkey 93/7 is a good source of quality protein, with just 4 ounce containing 22 grams.

Look at the list of protein content in different servings of butter ball ground turkey 93/7:

• 4 ounce: 22 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 113 gram: 21.9 grams
• 1 ounce: 5.5 grams
• 1 pound: 88 grams
• 1 kilogram: 194 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in butter ball ground turkey 93/7?

However, despite having all the nutritious qualities of butter ball ground turkey 93/7, 4 ounce of butter ball ground turkey 93/7 comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of butter ball ground turkey 93/7:

• 4 ounce: 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 113 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in butter ball ground turkey 93/7?

Butter Ball Ground Turkey 93/7 contain on average 8 grams of total fat per serve (4 ounce) – the majority - 4,5 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.

Here is an example of the fat content in popular servings of butter ball ground turkey 93/7:

• 4 ounce: 8 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 113 gram: 8 grams
• 1 ounce: 2 grams
• 1 pound: 32 grams
• 1 kilogram: 70.5 grams