Burrito Bowl Veggie - calories, carbs, nutrition
Burrito Bowl Veggie contain several important nutrients: 1 Bowl only contains 550 calories, on average. However, more than 58% of burrito bowl veggie is composed of carbs 85 grams. It also contains 20 grams of fat, 17 grams of protein and 11 grams of sugar.
550 | 85 g (58%) | 17 g (12%) | 20 g (31%) | 11 g |
Burrito Bowl Veggie Nutritional Facts
Serving Size: 1 Bowl
- Carbs - 85 g
- Dietary Fiber - 24 g
- Sugars - 11 g
- Fat - 20 g
- Saturated - 3 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 17 g
- Sodium - 1640 mg
- Potassium - 0 mg
- Cholesterol - 30 mg
- Vitamin A - 26 %
- Vitamin C - 79 %
- Calcium - 12 %
- Iron - 22 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in burrito bowl veggie?
Burrito Bowl Veggie contain around 550 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of burrito bowl veggie:
- 1 Bowl: 550 grams
If you are unsure about the size of your burrito bowl veggie, you can estimate that an average burrito bowl veggie contains about 550 calories. About 58% of burrito bowl veggie calories come from carbs, 12% from protein, and 31% from fat.
How many carbs are in burrito bowl veggie?
Here is the carb content of standard serving sizes burrito bowl veggie:
- 1 Bowl: 85 grams
Burrito Bowl Veggie also contains 24 grams of fiber, depending on its size. You can subtract 24 grams if you are looking for the net carb content 61 (net carbs = total carbs - fiber).
How does Burrito Bowl Veggie fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 550/2000 Cal | 1450 Cal |
Fat | 20/67 g | 47 g |
Sodium | 1640/2300 mg | 660 mg |
Cholesterol | 30/300 mg | 270 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 550/2000 Cal | 1450 Cal |
Carbohydrates | 85/250 g | 165 g |
Sugar | 11/75 g | 64 g |
Fiber | 24/25 g | 1 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 550/2000 Cal | 1450 Cal |
Fat | 20/67 g | 47 g |
Carbohydrates | 85/250 g | 165 g |
Protein | 17/75 g | 58 g |
How long would it take to burn off 550 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 84 minutes
- Running - 56 minutes
- Cleaning - 202 minutes
- Walking - 99 minutes
- Pilates - 26 minutes
- Dansing - 86 minutes
- Golf - 83 minutes
- Volleyball - 57 minutes
- Fencing - 17 minutes
- Snowboarding - 69 minutes
- Croquet - 96 minutes
- Dog Walking - 82 minutes
How many protein are in burrito bowl veggie?
Burrito Bowl Veggie is a good source of quality protein, with just 1 Bowl containing 17 grams.
Look at the list of protein content in different servings of burrito bowl veggie:
- 1 Bowl: 17 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in burrito bowl veggie?
However, despite having all the nutritious qualities of burrito bowl veggie, 1 Bowl of burrito bowl veggie comes with almost 11 extra grams of added sugar.
Compare the sugar content of different servings of burrito bowl veggie:
- 1 Bowl: 11 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in burrito bowl veggie?
Burrito Bowl Veggie contain on average 20 grams of total fat per serve (1 Bowl) – the majority - 17 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.
Here is an example of the fat content in popular servings of burrito bowl veggie:
- 1 Bowl: 20 grams