Burrito Bowl- Chicken, Brown Rice, Black Beans, Cheese and Lettuce - calories, carbs, nutrition
Burrito Bowl- Chicken, Brown Rice, Black Beans, Cheese and Lettuce contain several important nutrients: 1 bowl only contains 575 calories, on average. However, more than 37% of burrito bowl- chicken, brown rice, black beans, cheese and lettuce is composed of carbs 56 grams. It also contains 20 grams of fat, 50 grams of protein and 2 grams of sugar.
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575 | 56 g (37%) | 50 g (33%) | 20 g (30%) | 2 g |
Burrito Bowl- Chicken, Brown Rice, Black Beans, Cheese and Lettuce Nutritional Facts
Serving Size: 1 bowl
- Carbs - 56 g
- Dietary Fiber - 14 g
- Sugars - 2 g
- Fat - 20 g
- Saturated - 8 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 50 g
- Sodium - 950 mg
- Potassium - 0 mg
- Cholesterol - 145 mg
- Vitamin A - 30 %
- Vitamin C - 6 %
- Calcium - 28 %
- Iron - 20 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in burrito bowl- chicken, brown rice, black beans, cheese and lettuce?
Burrito Bowl- Chicken, Brown Rice, Black Beans, Cheese and Lettuce contain around 575 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of burrito bowl- chicken, brown rice, black beans, cheese and lettuce:
- 1 bowl: 575 grams
If you are unsure about the size of your burrito bowl- chicken, brown rice, black beans, cheese and lettuce, you can estimate that an average burrito bowl- chicken, brown rice, black beans, cheese and lettuce contains about 575 calories. About 37% of burrito bowl- chicken, brown rice, black beans, cheese and lettuce calories come from carbs, 33% from protein, and 30% from fat.
How many carbs are in burrito bowl- chicken, brown rice, black beans, cheese and lettuce?
Here is the carb content of standard serving sizes burrito bowl- chicken, brown rice, black beans, cheese and lettuce:
- 1 bowl: 56 grams
Burrito Bowl- Chicken, Brown Rice, Black Beans, Cheese and Lettuce also contains 14 grams of fiber, depending on its size. You can subtract 14 grams if you are looking for the net carb content 42 (net carbs = total carbs - fiber).
How does Burrito Bowl- Chicken, Brown Rice, Black Beans, Cheese and Lettuce fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 575/2000 Cal | 1425 Cal |
| Fat | 20/67 g | 47 g |
| Sodium | 950/2300 mg | 1350 mg |
| Cholesterol | 145/300 mg | 155 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 575/2000 Cal | 1425 Cal |
| Carbohydrates | 56/250 g | 194 g |
| Sugar | 2/75 g | 73 g |
| Fiber | 14/25 g | 11 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 575/2000 Cal | 1425 Cal |
| Fat | 20/67 g | 47 g |
| Carbohydrates | 56/250 g | 194 g |
| Protein | 50/75 g | 25 g |
How long would it take to burn off 575 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 88 minutes
- Running - 58 minutes
- Cleaning - 211 minutes
- Diving - 44 minutes
- Pilates - 30 minutes
- Dansing - 50 minutes
- Golf - 81 minutes
- Riding - 33 minutes
- Badminton - 85 minutes
- Cricket - 90 minutes
- Lawn Mowing - 80 minutes
- Sleep - 86 minutes
How many protein are in burrito bowl- chicken, brown rice, black beans, cheese and lettuce?
Burrito Bowl- Chicken, Brown Rice, Black Beans, Cheese and Lettuce is a good source of quality protein, with just 1 bowl containing 50 grams.
Look at the list of protein content in different servings of burrito bowl- chicken, brown rice, black beans, cheese and lettuce:
- 1 bowl: 50 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in burrito bowl- chicken, brown rice, black beans, cheese and lettuce?
However, despite having all the nutritious qualities of burrito bowl- chicken, brown rice, black beans, cheese and lettuce, 1 bowl of burrito bowl- chicken, brown rice, black beans, cheese and lettuce comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of burrito bowl- chicken, brown rice, black beans, cheese and lettuce:
- 1 bowl: 2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in burrito bowl- chicken, brown rice, black beans, cheese and lettuce?
Burrito Bowl- Chicken, Brown Rice, Black Beans, Cheese and Lettuce contain on average 20 grams of total fat per serve (1 bowl) – the majority - 12 grams - of that fat is also classified as unsaturated, with only 8 grams being saturated fat.
Here is an example of the fat content in popular servings of burrito bowl- chicken, brown rice, black beans, cheese and lettuce:
- 1 bowl: 20 grams
