Burger, Pizza (Bostwick) - calories, carbs, nutrition

Burger, Pizza (Bostwick) contain several important nutrients: 1 Sandwich only contains 419 calories, on average. However, more than 32% of burger, pizza (bostwick) is composed of carbs 32.4 grams. It also contains 17.6 grams of fat, 29.6 grams of protein and 0.6 grams of sugar.

mainadmin mainadmin
Dec 20, 2023
3
Burger, Pizza (Bostwick) - calories, carbs, nutrition
Burger, Pizza (Bostwick) nutrition facts

419
Cals

32.4 g (32%)
Net Carbs

29.6 g (29%)
Protein

17.6 g (39%)
Fats

0.6 g
Sugars

Burger, Pizza (Bostwick) Nutritional Facts

Serving Size: 1 Sandwich

  • Carbs - 32.4 g
  • Dietary Fiber - 1.5 g
  • Sugars - 0.6 g
  • Fat - 17.6 g
  • Saturated - 6.7 g
  • Polyunsaturated - 0.5 g
  • Monounsaturated - 6.7 g
  • Trans - 0.9 g
  • Protein - 29.6 g
  • Sodium - 506 mg
  • Potassium - 246 mg
  • Cholesterol - 79 mg
  • Vitamin A - 2.6 %
  • Vitamin C - 5 %
  • Calcium - 13.5 %
  • Iron - 11.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in burger, pizza (bostwick)?

How many calories are in burger, pizza (bostwick) - calories, carbs, nutrition

Burger, Pizza (Bostwick) contain around 419 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of burger, pizza (bostwick):

  • 1 Sandwich: 419 grams

If you are unsure about the size of your burger, pizza (bostwick), you can estimate that an average burger, pizza (bostwick) contains about 419 calories. About 32% of burger, pizza (bostwick) calories come from carbs, 29% from protein, and 39% from fat.

How many carbs are in burger, pizza (bostwick)?

How many carbs are in burger, pizza (bostwick) - calories, carbs, nutrition

Here is the carb content of standard serving sizes burger, pizza (bostwick):

  • 1 Sandwich: 32.4 grams

Burger, Pizza (Bostwick) also contains 1.5 grams of fiber, depending on its size. You can subtract 1.5 grams if you are looking for the net carb content 30,9 (net carbs = total carbs - fiber).

How does Burger, Pizza (Bostwick) fit into your Daily Goals?

How does Burger, Pizza (Bostwick) fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal419/2000 Cal1581 Cal
Fat17.6/67 g49,4 g
Sodium506/2300 mg1794 mg
Cholesterol79/300 mg221 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal419/2000 Cal1581 Cal
Carbohydrates32.4/250 g217,6 g
Sugar0.6/75 g74,4 g
Fiber1.5/25 g23,5 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal419/2000 Cal1581 Cal
Fat17.6/67 g49,4 g
Carbohydrates32.4/250 g217,6 g
Protein29.6/75 g45,4 g

How long would it take to burn off 419 calories?

How long would it take to burn off 419 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 64 minutes
  • Running - 42 minutes
  • Cleaning - 154 minutes
  • Swimming - 63 minutes
  • Bodyflex - 38 minutes
  • Skipping - 76 minutes
  • Bowling - 35 minutes
  • Riding - 84 minutes
  • Rowing - 48 minutes
  • Snowboarding - 52 minutes
  • Soccer - 26 minutes
  • Baby Sitting - 36 minutes

How many protein are in burger, pizza (bostwick)?

How many protein are in burger, pizza (bostwick) - calories, carbs, nutrition

Burger, Pizza (Bostwick) is a good source of quality protein, with just 1 Sandwich containing 29.6 grams.

Look at the list of protein content in different servings of burger, pizza (bostwick):

  • 1 Sandwich: 29.6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in burger, pizza (bostwick)?

How many sugar are in burger, pizza (bostwick) - calories, carbs, nutrition

However, despite having all the nutritious qualities of burger, pizza (bostwick), 1 Sandwich of burger, pizza (bostwick) comes with almost 0.6 extra grams of added sugar.

Compare the sugar content of different servings of burger, pizza (bostwick):

  • 1 Sandwich: 0.6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in burger, pizza (bostwick)?

How much fat is in burger, pizza (bostwick) - calories, carbs, nutrition

Burger, Pizza (Bostwick) contain on average 17.6 grams of total fat per serve (1 Sandwich) – the majority - 10,9 grams - of that fat is also classified as unsaturated, with only 6.7 grams being saturated fat.

Here is an example of the fat content in popular servings of burger, pizza (bostwick):

  • 1 Sandwich: 17.6 grams