Buffalo Chicken Panini (8021.1) - calories, carbs, nutrition

Buffalo Chicken Panini (8021.1) contain several important nutrients: 1 sandwich only contains 666.9 calories, on average. However, more than 35% of buffalo chicken panini (8021.1) is composed of carbs 56.7 grams. It also contains 29.4 grams of fat, 41.4 grams of protein and 2 grams of sugar.

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Dec 20, 2023
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Buffalo Chicken Panini (8021.1) - calories, carbs, nutrition
Buffalo Chicken Panini (8021.1) nutrition facts

666.9
Cals

56.7 g (35%)
Net Carbs

41.4 g (25%)
Protein

29.4 g (40%)
Fats

2 g
Sugars

Buffalo Chicken Panini (8021.1) Nutritional Facts

Serving Size: 1 sandwich

  • Carbs - 56.7 g
  • Dietary Fiber - 2.2 g
  • Sugars - 2 g
  • Fat - 29.4 g
  • Saturated - 8.1 g
  • Polyunsaturated - --
  • Monounsaturated - 13 g
  • Trans - 0.1 g
  • Protein - 41.4 g
  • Sodium - 1124.6 mg
  • Potassium - 456.1 mg
  • Cholesterol - 96.1 mg
  • Vitamin A - 33.6 %
  • Vitamin C - 7 %
  • Calcium - 19.5 %
  • Iron - 25.8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in buffalo chicken panini (8021.1)?

How many calories are in buffalo chicken panini (8021.1) - calories, carbs, nutrition

Buffalo Chicken Panini (8021.1) contain around 666.9 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of buffalo chicken panini (8021.1):

  • 1 sandwich: 666.9 grams

If you are unsure about the size of your buffalo chicken panini (8021.1), you can estimate that an average buffalo chicken panini (8021.1) contains about 666.9 calories. About 35% of buffalo chicken panini (8021.1) calories come from carbs, 25% from protein, and 40% from fat.

How many carbs are in buffalo chicken panini (8021.1)?

How many carbs are in buffalo chicken panini (8021.1) - calories, carbs, nutrition

Here is the carb content of standard serving sizes buffalo chicken panini (8021.1):

  • 1 sandwich: 56.7 grams

Buffalo Chicken Panini (8021.1) also contains 2.2 grams of fiber, depending on its size. You can subtract 2.2 grams if you are looking for the net carb content 54,5 (net carbs = total carbs - fiber).

How does Buffalo Chicken Panini (8021.1) fit into your Daily Goals?

How does Buffalo Chicken Panini (8021.1) fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal666.9/2000 Cal1333,1 Cal
Fat29.4/67 g37,6 g
Sodium1124.6/2300 mg1175,4 mg
Cholesterol96.1/300 mg203,9 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal666.9/2000 Cal1333,1 Cal
Carbohydrates56.7/250 g193,3 g
Sugar2/75 g73 g
Fiber2.2/25 g22,8 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal666.9/2000 Cal1333,1 Cal
Fat29.4/67 g37,6 g
Carbohydrates56.7/250 g193,3 g
Protein41.4/75 g33,6 g

How long would it take to burn off 666.9 calories?

How long would it take to burn off 666.9 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 102 minutes
  • Running - 68 minutes
  • Cleaning - 245 minutes
  • Diving - 71 minutes
  • Boxing - 53 minutes
  • Skipping - 27 minutes
  • Golf - 33 minutes
  • Riding - 93 minutes
  • Badminton - 92 minutes
  • Skiing - 71 minutes
  • Lawn Mowing - 45 minutes
  • Dog Walking - 71 minutes

How many protein are in buffalo chicken panini (8021.1)?

How many protein are in buffalo chicken panini (8021.1) - calories, carbs, nutrition

Buffalo Chicken Panini (8021.1) is a good source of quality protein, with just 1 sandwich containing 41.4 grams.

Look at the list of protein content in different servings of buffalo chicken panini (8021.1):

  • 1 sandwich: 41.4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in buffalo chicken panini (8021.1)?

How many sugar are in buffalo chicken panini (8021.1) - calories, carbs, nutrition

However, despite having all the nutritious qualities of buffalo chicken panini (8021.1), 1 sandwich of buffalo chicken panini (8021.1) comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of buffalo chicken panini (8021.1):

  • 1 sandwich: 2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in buffalo chicken panini (8021.1)?

How much fat is in buffalo chicken panini (8021.1) - calories, carbs, nutrition

Buffalo Chicken Panini (8021.1) contain on average 29.4 grams of total fat per serve (1 sandwich) – the majority - 21,3 grams - of that fat is also classified as unsaturated, with only 8.1 grams being saturated fat.

Here is an example of the fat content in popular servings of buffalo chicken panini (8021.1):

  • 1 sandwich: 29.4 grams