Buffalo Chicken Mac N' Cheese Cups - calories, carbs, nutrition

Buffalo Chicken Mac N' Cheese Cups Nutritional Facts

Serving Size: 5 ounce

• Carbs - 22 g
• Dietary Fiber - 1 g
• Sugars - 3 g
• Fat - 23 g
• Saturated - 13.5 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 19 g
• Sodium - 331 mg
• Potassium - --
• Cholesterol - 81 mg
• Vitamin A - 0.2 %
• Vitamin C - 3.3 %
• Calcium - 2.4 %
• Iron - 38.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in buffalo chicken mac n' cheese cups?

Buffalo Chicken Mac N' Cheese Cups contain around 385 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of buffalo chicken mac n' cheese cups:

• 5 ounce: 385 grams
• 1 ounce: 77 grams

If you are unsure about the size of your buffalo chicken mac n' cheese cups, you can estimate that an average buffalo chicken mac n' cheese cups contains about 385 calories. About 24% of buffalo chicken mac n' cheese cups calories come from carbs, 20% from protein, and 56% from fat.

How many carbs are in buffalo chicken mac n' cheese cups?

Here is the carb content of standard serving sizes buffalo chicken mac n' cheese cups:

• 5 ounce: 22 grams
• 1 ounce: 4.4 grams

Buffalo Chicken Mac N' Cheese Cups also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 21 (net carbs = total carbs - fiber).

How does Buffalo Chicken Mac N' Cheese Cups fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 385 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 59 minutes
• Running - 39 minutes
• Cleaning - 141 minutes
• Hiking - 98 minutes
• Yoga - 26 minutes
• Burpee - 26 minutes
• Bowling - 63 minutes
• Rugby - 40 minutes
• Badminton - 95 minutes
• Skiing - 53 minutes
• Soccer - 58 minutes
• Sleep - 85 minutes

How many protein are in buffalo chicken mac n' cheese cups?

Buffalo Chicken Mac N' Cheese Cups is a good source of quality protein, with just 5 ounce containing 19 grams.

Look at the list of protein content in different servings of buffalo chicken mac n' cheese cups:

• 5 ounce: 19 grams
• 1 ounce: 3.8 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in buffalo chicken mac n' cheese cups?

However, despite having all the nutritious qualities of buffalo chicken mac n' cheese cups, 5 ounce of buffalo chicken mac n' cheese cups comes with almost 3 extra grams of added sugar.

Compare the sugar content of different servings of buffalo chicken mac n' cheese cups:

• 5 ounce: 3 grams
• 1 ounce: 0.6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in buffalo chicken mac n' cheese cups?

Buffalo Chicken Mac N' Cheese Cups contain on average 23 grams of total fat per serve (5 ounce) – the majority - 9,5 grams - of that fat is also classified as unsaturated, with only 13.5 grams being saturated fat.

Here is an example of the fat content in popular servings of buffalo chicken mac n' cheese cups:

• 5 ounce: 23 grams
• 1 ounce: 4.6 grams