Brownie Mix Chunky Monkey FSP SLC=6x8 - calories, carbs, nutrition
Brownie Mix Chunky Monkey FSP SLC=6x8 contain several important nutrients: 1 Slc only contains 280 calories, on average. However, more than 68% of brownie mix chunky monkey fsp slc=6x8 is composed of carbs 49 grams. It also contains 9 grams of fat, 3 grams of protein and 36 grams of sugar.
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280 | 49 g (68%) | 3 g (4%) | 9 g (28%) | 36 g |
Brownie Mix Chunky Monkey FSP SLC=6x8 Nutritional Facts
Serving Size: 1 Slc
- Carbs - 49 g
- Dietary Fiber - 2 g
- Sugars - 36 g
- Fat - 9 g
- Saturated - 4.5 g
- Polyunsaturated - 1 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 3 g
- Sodium - 210 mg
- Potassium - 230 mg
- Cholesterol - 0 mg
- Vitamin A - 0.2 %
- Vitamin C - 2.4 %
- Calcium - 1.5 %
- Iron - 11.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in brownie mix chunky monkey fsp slc=6x8?
Brownie Mix Chunky Monkey FSP SLC=6x8 contain around 280 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of brownie mix chunky monkey fsp slc=6x8:
- 1 Slc: 280 grams
If you are unsure about the size of your brownie mix chunky monkey fsp slc=6x8, you can estimate that an average brownie mix chunky monkey fsp slc=6x8 contains about 280 calories. About 68% of brownie mix chunky monkey fsp slc=6x8 calories come from carbs, 4% from protein, and 28% from fat.
How many carbs are in brownie mix chunky monkey fsp slc=6x8?
Here is the carb content of standard serving sizes brownie mix chunky monkey fsp slc=6x8:
- 1 Slc: 49 grams
Brownie Mix Chunky Monkey FSP SLC=6x8 also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 47 (net carbs = total carbs - fiber).
How does Brownie Mix Chunky Monkey FSP SLC=6x8 fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 280/2000 Cal | 1720 Cal |
| Fat | 9/67 g | 58 g |
| Sodium | 210/2300 mg | 2090 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 280/2000 Cal | 1720 Cal |
| Carbohydrates | 49/250 g | 201 g |
| Sugar | 36/75 g | 39 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 280/2000 Cal | 1720 Cal |
| Fat | 9/67 g | 58 g |
| Carbohydrates | 49/250 g | 201 g |
| Protein | 3/75 g | 72 g |
How long would it take to burn off 280 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 43 minutes
- Running - 28 minutes
- Cleaning - 103 minutes
- Walking - 53 minutes
- Pilates - 74 minutes
- Skating - 60 minutes
- Basketball - 76 minutes
- Rugby - 49 minutes
- Fencing - 60 minutes
- Snowboarding - 16 minutes
- Infrared Sauna - 19 minutes
- Shopping - 25 minutes
How many protein are in brownie mix chunky monkey fsp slc=6x8?
Brownie Mix Chunky Monkey FSP SLC=6x8 is a good source of quality protein, with just 1 Slc containing 3 grams.
Look at the list of protein content in different servings of brownie mix chunky monkey fsp slc=6x8:
- 1 Slc: 3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in brownie mix chunky monkey fsp slc=6x8?
However, despite having all the nutritious qualities of brownie mix chunky monkey fsp slc=6x8, 1 Slc of brownie mix chunky monkey fsp slc=6x8 comes with almost 36 extra grams of added sugar.
Compare the sugar content of different servings of brownie mix chunky monkey fsp slc=6x8:
- 1 Slc: 36 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in brownie mix chunky monkey fsp slc=6x8?
Brownie Mix Chunky Monkey FSP SLC=6x8 contain on average 9 grams of total fat per serve (1 Slc) – the majority - 4,5 grams - of that fat is also classified as unsaturated, with only 4.5 grams being saturated fat.
Here is an example of the fat content in popular servings of brownie mix chunky monkey fsp slc=6x8:
- 1 Slc: 9 grams
