Brown Butter Raspberry Tart - calories, carbs, nutrition
Brown Butter Raspberry Tart contain several important nutrients: 2.62 ounce only contains 171.7 calories, on average. However, more than 42% of brown butter raspberry tart is composed of carbs 18.4 grams. It also contains 10.2 grams of fat, 2.4 grams of protein and 12.1 grams of sugar.
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171.7 | 18.4 g (42%) | 2.4 g (5%) | 10.2 g (52%) | 12.1 g |
Brown Butter Raspberry Tart Nutritional Facts
Serving Size: 2.62 ounce
- Carbs - 18.4 g
- Dietary Fiber - 0.9 g
- Sugars - 12.1 g
- Fat - 10.2 g
- Saturated - 5.8 g
- Polyunsaturated - 0.4 g
- Monounsaturated - 2.4 g
- Trans - 0.3 g
- Protein - 2.4 g
- Sodium - 49.3 mg
- Potassium - 7.7 mg
- Cholesterol - 36.4 mg
- Vitamin A - 6.3 %
- Vitamin C - 8.7 %
- Calcium - 0.7 %
- Iron - 2.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in brown butter raspberry tart?
Brown Butter Raspberry Tart contain around 171.7 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of brown butter raspberry tart:
- 2.62 ounce: 171.7 grams
- 1 ounce: 65.5 grams
If you are unsure about the size of your brown butter raspberry tart, you can estimate that an average brown butter raspberry tart contains about 171.7 calories. About 42% of brown butter raspberry tart calories come from carbs, 5% from protein, and 52% from fat.
How many carbs are in brown butter raspberry tart?
Here is the carb content of standard serving sizes brown butter raspberry tart:
- 2.62 ounce: 18.4 grams
- 1 ounce: 7 grams
Brown Butter Raspberry Tart also contains 0.9 grams of fiber, depending on its size. You can subtract 0.9 grams if you are looking for the net carb content 17,5 (net carbs = total carbs - fiber).
How does Brown Butter Raspberry Tart fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 171.7/2000 Cal | 1828,3 Cal |
| Fat | 10.2/67 g | 56,8 g |
| Sodium | 49.3/2300 mg | 2250,7 mg |
| Cholesterol | 36.4/300 mg | 263,6 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 171.7/2000 Cal | 1828,3 Cal |
| Carbohydrates | 18.4/250 g | 231,6 g |
| Sugar | 12.1/75 g | 62,9 g |
| Fiber | 0.9/25 g | 24,1 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 171.7/2000 Cal | 1828,3 Cal |
| Fat | 10.2/67 g | 56,8 g |
| Carbohydrates | 18.4/250 g | 231,6 g |
| Protein | 2.4/75 g | 72,6 g |
How long would it take to burn off 171.7 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 26 minutes
- Running - 17 minutes
- Cleaning - 63 minutes
- Swimming - 34 minutes
- Bodyflex - 86 minutes
- Burpee - 34 minutes
- Basketball - 77 minutes
- Curling - 61 minutes
- Squash - 44 minutes
- Cricket - 55 minutes
- Lawn Mowing - 54 minutes
- Baby Sitting - 63 minutes
How many protein are in brown butter raspberry tart?
Brown Butter Raspberry Tart is a good source of quality protein, with just 2.62 ounce containing 2.4 grams.
Look at the list of protein content in different servings of brown butter raspberry tart:
- 2.62 ounce: 2.4 grams
- 1 ounce: 0.9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in brown butter raspberry tart?
However, despite having all the nutritious qualities of brown butter raspberry tart, 2.62 ounce of brown butter raspberry tart comes with almost 12.1 extra grams of added sugar.
Compare the sugar content of different servings of brown butter raspberry tart:
- 2.62 ounce: 12.1 grams
- 1 ounce: 4.6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in brown butter raspberry tart?
Brown Butter Raspberry Tart contain on average 10.2 grams of total fat per serve (2.62 ounce) – the majority - 4,4 grams - of that fat is also classified as unsaturated, with only 5.8 grams being saturated fat.
Here is an example of the fat content in popular servings of brown butter raspberry tart:
- 2.62 ounce: 10.2 grams
- 1 ounce: 3.9 grams
