Brie and Cucumber Croissant - calories, carbs, nutrition
Brie and Cucumber Croissant contain several important nutrients: 1 Sandwich only contains 720 calories, on average. However, more than 21% of brie and cucumber croissant is composed of carbs 37 grams. It also contains 55 grams of fat, 18 grams of protein and 7 grams of sugar.
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720 | 37 g (21%) | 18 g (10%) | 55 g (69%) | 7 g |
Brie and Cucumber Croissant Nutritional Facts
Serving Size: 1 Sandwich
- Carbs - 37 g
- Dietary Fiber - 2 g
- Sugars - 7 g
- Fat - 55 g
- Saturated - 18 g
- Polyunsaturated - 14 g
- Monounsaturated - 0 g
- Trans - 5 g
- Protein - 18 g
- Sodium - 890 mg
- Potassium - 280 mg
- Cholesterol - 80 mg
- Vitamin A - 36.4 %
- Vitamin C - 12.5 %
- Calcium - 16.5 %
- Iron - 12.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in brie and cucumber croissant?
Brie and Cucumber Croissant contain around 720 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of brie and cucumber croissant:
- 1 Sandwich: 720 grams
If you are unsure about the size of your brie and cucumber croissant, you can estimate that an average brie and cucumber croissant contains about 720 calories. About 21% of brie and cucumber croissant calories come from carbs, 10% from protein, and 69% from fat.
How many carbs are in brie and cucumber croissant?
Here is the carb content of standard serving sizes brie and cucumber croissant:
- 1 Sandwich: 37 grams
Brie and Cucumber Croissant also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 35 (net carbs = total carbs - fiber).
How does Brie and Cucumber Croissant fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 720/2000 Cal | 1280 Cal |
| Fat | 55/67 g | 12 g |
| Sodium | 890/2300 mg | 1410 mg |
| Cholesterol | 80/300 mg | 220 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 720/2000 Cal | 1280 Cal |
| Carbohydrates | 37/250 g | 213 g |
| Sugar | 7/75 g | 68 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 720/2000 Cal | 1280 Cal |
| Fat | 55/67 g | 12 g |
| Carbohydrates | 37/250 g | 213 g |
| Protein | 18/75 g | 57 g |
How long would it take to burn off 720 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 110 minutes
- Running - 73 minutes
- Cleaning - 265 minutes
- Swimming - 76 minutes
- Yoga - 38 minutes
- Skipping - 72 minutes
- Bowling - 69 minutes
- Riding - 77 minutes
- Fencing - 17 minutes
- Cricket - 53 minutes
- Croquet - 37 minutes
- Shopping - 55 minutes
How many protein are in brie and cucumber croissant?
Brie and Cucumber Croissant is a good source of quality protein, with just 1 Sandwich containing 18 grams.
Look at the list of protein content in different servings of brie and cucumber croissant:
- 1 Sandwich: 18 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in brie and cucumber croissant?
However, despite having all the nutritious qualities of brie and cucumber croissant, 1 Sandwich of brie and cucumber croissant comes with almost 7 extra grams of added sugar.
Compare the sugar content of different servings of brie and cucumber croissant:
- 1 Sandwich: 7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in brie and cucumber croissant?
Brie and Cucumber Croissant contain on average 55 grams of total fat per serve (1 Sandwich) – the majority - 37 grams - of that fat is also classified as unsaturated, with only 18 grams being saturated fat.
Here is an example of the fat content in popular servings of brie and cucumber croissant:
- 1 Sandwich: 55 grams
