Black Angus and Blue Slider - calories, carbs, nutrition

Black Angus and Blue Slider Nutritional Facts

Serving Size: 3.52 ounce

• Carbs - 24 g
• Dietary Fiber - 1 g
• Sugars - 4 g
• Fat - 11 g
• Saturated - 5.5 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 14 g
• Sodium - 507 mg
• Potassium - --
• Cholesterol - 60 mg
• Vitamin A - 0.1 %
• Vitamin C - 3.3 %
• Calcium - 0.9 %
• Iron - 27.8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in black angus and blue slider?

Black Angus and Blue Slider contain around 253 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of black angus and blue slider:

• 3.52 ounce: 253 grams
• 1 ounce: 71.9 grams

If you are unsure about the size of your black angus and blue slider, you can estimate that an average black angus and blue slider contains about 253 calories. About 38% of black angus and blue slider calories come from carbs, 22% from protein, and 39% from fat.

How many carbs are in black angus and blue slider?

Here is the carb content of standard serving sizes black angus and blue slider:

• 3.52 ounce: 24 grams
• 1 ounce: 6.8 grams

Black Angus and Blue Slider also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 23 (net carbs = total carbs - fiber).

How does Black Angus and Blue Slider fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 253 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 38 minutes
• Running - 25 minutes
• Cleaning - 93 minutes
• Diving - 47 minutes
• Yoga - 85 minutes
• Skating - 49 minutes
• Golf - 41 minutes
• Curling - 59 minutes
• Squash - 54 minutes
• Climbing - 57 minutes
• Infrared Sauna - 45 minutes
• Dog Walking - 64 minutes

How many protein are in black angus and blue slider?

Black Angus and Blue Slider is a good source of quality protein, with just 3.52 ounce containing 14 grams.

Look at the list of protein content in different servings of black angus and blue slider:

• 3.52 ounce: 14 grams
• 1 ounce: 4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in black angus and blue slider?

However, despite having all the nutritious qualities of black angus and blue slider, 3.52 ounce of black angus and blue slider comes with almost 4 extra grams of added sugar.

Compare the sugar content of different servings of black angus and blue slider:

• 3.52 ounce: 4 grams
• 1 ounce: 1.1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in black angus and blue slider?

Black Angus and Blue Slider contain on average 11 grams of total fat per serve (3.52 ounce) – the majority - 5,5 grams - of that fat is also classified as unsaturated, with only 5.5 grams being saturated fat.

Here is an example of the fat content in popular servings of black angus and blue slider:

• 3.52 ounce: 11 grams
• 1 ounce: 3.1 grams