Billionaire's Shortbread - calories, carbs, nutrition

Billionaire's Shortbread Nutritional Facts

Serving Size: 41 gram

• Carbs - 22 g
• Dietary Fiber - 2 g
• Sugars - 18 g
• Fat - 10 g
• Saturated - 3 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 3 g
• Sodium - 16.6 mg
• Potassium - 0 mg
• Cholesterol - 2.3 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 4 %
• Iron - 5 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in billionaire's shortbread?

Billionaire's Shortbread contain around 192 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of billionaire's shortbread:

• 41 gram: 192 grams
• 1 milligram: 0 grams
• 1 gram: 4.7 grams
• 1 ounce: 132.8 grams
• 1 pound: 2124.1 grams
• 1 kilogram: 4682.9 grams

If you are unsure about the size of your billionaire's shortbread, you can estimate that an average billionaire's shortbread contains about 192 calories. About 46% of billionaire's shortbread calories come from carbs, 6% from protein, and 47% from fat.

How many carbs are in billionaire's shortbread?

Here is the carb content of standard serving sizes billionaire's shortbread:

• 41 gram: 22 grams
• 1 milligram: 0 grams
• 1 gram: 0.5 grams
• 1 ounce: 15.2 grams
• 1 pound: 243.4 grams
• 1 kilogram: 536.6 grams

Billionaire's Shortbread also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 20 (net carbs = total carbs - fiber).

How does Billionaire's Shortbread fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 192 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 29 minutes
• Running - 19 minutes
• Cleaning - 70 minutes
• Hiking - 26 minutes
• Pilates - 84 minutes
• Burpee - 22 minutes
• Bowling - 53 minutes
• Curling - 59 minutes
• Badminton - 88 minutes
• Cricket - 41 minutes
• Croquet - 32 minutes
• Sleep - 30 minutes

How many protein are in billionaire's shortbread?

Billionaire's Shortbread is a good source of quality protein, with just 41 gram containing 3 grams.

Look at the list of protein content in different servings of billionaire's shortbread:

• 41 gram: 3 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.1 grams
• 1 pound: 33.2 grams
• 1 kilogram: 73.2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in billionaire's shortbread?

However, despite having all the nutritious qualities of billionaire's shortbread, 41 gram of billionaire's shortbread comes with almost 18 extra grams of added sugar.

Compare the sugar content of different servings of billionaire's shortbread:

• 41 gram: 18 grams
• 1 milligram: 0 grams
• 1 gram: 0.4 grams
• 1 ounce: 12.4 grams
• 1 pound: 199.1 grams
• 1 kilogram: 439 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in billionaire's shortbread?

Billionaire's Shortbread contain on average 10 grams of total fat per serve (41 gram) – the majority - 7 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.

Here is an example of the fat content in popular servings of billionaire's shortbread:

• 41 gram: 10 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 6.9 grams
• 1 pound: 110.6 grams
• 1 kilogram: 243.9 grams