Bev Lemonade Mint 8 fl oz - calories, carbs, nutrition

Bev Lemonade Mint 8 fl oz Nutritional Facts

Serving Size: 8 fluid ounce

• Carbs - 14 g
• Dietary Fiber - 0 g
• Sugars - 11 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 0 g
• Sodium - 35 mg
• Potassium - 20 mg
• Cholesterol - 0 mg
• Vitamin A - 2.3 %
• Vitamin C - 128 %
• Calcium - 1.5 %
• Iron - 0.8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in bev lemonade mint 8 fl oz?

Bev Lemonade Mint 8 fl oz contain around 50 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bev lemonade mint 8 fl oz:

• 8 fluid ounce: 50 grams
• 1 teaspoon: 1 grams
• 1 tablespoon: 3.1 grams
• 1 fluid ounce: 6.3 grams
• 1 milliliter: 0.2 grams
• 1 cup: 50 grams
• 1 pint: 100 grams
• 1 quart: 200 grams
• 1 liter: 211.3 grams
• 1 gallon: 800 grams

If you are unsure about the size of your bev lemonade mint 8 fl oz, you can estimate that an average bev lemonade mint 8 fl oz contains about 50 calories. About 100% of bev lemonade mint 8 fl oz calories come from carbs, 0% from protein, and 0% from fat.

How many carbs are in bev lemonade mint 8 fl oz?

Here is the carb content of standard serving sizes bev lemonade mint 8 fl oz:

• 8 fluid ounce: 14 grams
• 1 teaspoon: 0.3 grams
• 1 tablespoon: 0.9 grams
• 1 fluid ounce: 1.8 grams
• 1 milliliter: 0.1 grams
• 1 cup: 14 grams
• 1 pint: 28 grams
• 1 quart: 56 grams
• 1 liter: 59.2 grams
• 1 gallon: 224 grams

Bev Lemonade Mint 8 fl oz also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 14 (net carbs = total carbs - fiber).

How does Bev Lemonade Mint 8 fl oz fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 50 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 7 minutes
• Running - 5 minutes
• Cleaning - 18 minutes
• Swimming - 20 minutes
• Boxing - 51 minutes
• Dansing - 33 minutes
• Golf - 91 minutes
• Volleyball - 30 minutes
• Badminton - 60 minutes
• Skiing - 44 minutes
• Infrared Sauna - 45 minutes
• Dog Walking - 32 minutes

How many protein are in bev lemonade mint 8 fl oz?

Bev Lemonade Mint 8 fl oz is a good source of quality protein, with just 8 fluid ounce containing 0 grams.

Look at the list of protein content in different servings of bev lemonade mint 8 fl oz:

• 8 fluid ounce: 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in bev lemonade mint 8 fl oz?

However, despite having all the nutritious qualities of bev lemonade mint 8 fl oz, 8 fluid ounce of bev lemonade mint 8 fl oz comes with almost 11 extra grams of added sugar.

Compare the sugar content of different servings of bev lemonade mint 8 fl oz:

• 8 fluid ounce: 11 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.7 grams
• 1 fluid ounce: 1.4 grams
• 1 milliliter: 0 grams
• 1 cup: 11 grams
• 1 pint: 22 grams
• 1 quart: 44 grams
• 1 liter: 46.5 grams
• 1 gallon: 176 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in bev lemonade mint 8 fl oz?

Bev Lemonade Mint 8 fl oz contain on average 0 grams of total fat per serve (8 fluid ounce) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of bev lemonade mint 8 fl oz:

• 8 fluid ounce: 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams